Dr. DeVonne Allen, LCSW

New York | Online sessions in New York | English | Book with DeVonne »

Practical, story-focused therapy for life challenges

Details

Name	Dr. DeVonne Allen
Credentials	LCSW
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	13

About DeVonne

Dr. DeVonne Allen is a licensed clinical social worker in New York who helps people facing depression, anxiety, trauma, grief, parenting stress, relationship and intimacy issues, anger, low self-esteem, career concerns, and compassion fatigue. She brings 13 years of practical experience to sessions and aims to make therapy approachable and goal-focused for each person she meets.

Her style is warm, genuine, and direct. She offers a calm space to tell your story and then works with you to set clear, doable goals.

Background and approach

Sessions focus on practical steps you can use between appointments. Dr. Allen draws on Narrative Therapy to look at the stories people tell about themselves.

She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Dialectical Behavior Therapy skills for emotion regulation. Solution-Focused techniques help clarify what you want to change and map small steps toward it. She describes the work as collaborative.

Clients help choose which methods to try based on their needs and what feels most useful. Progress is measured in real-life changes rather than labels. Dr.

Allen aims to treat each person with respect and compassion. She emphasizes straightforward guidance and practical tools. She encourages people to explore options and try approaches that match their goals.

What this therapist works with

Her listing names Parenting issues among the things DeVonne works with, alongside the areas below.

Parenting issues
Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Compassion fatigue

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Cognitive Behavioral Therapy (CBT): Listed by DeVonne among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by DeVonne among the ways she works.
Mindfulness Therapy: Listed by DeVonne among the ways she works.
Solution-Focused Therapy: Listed by DeVonne among the ways she works.
Trauma-Focused Therapy: Listed by DeVonne among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask DeVonne directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking DeVonne directly how she uses it and what a session usually looks like.

Online session options

Approaches that shape online sessions

Dr. Allen often uses Narrative Therapy to help people separate themselves from the stories that limit them. This approach looks at how life events are framed and seeks new, more helpful meanings. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thoughts and behaviors, which can reduce anxiety and depressive symptoms through clear strategies and practice. Dialectical Behavior Therapy (DBT) supplies practical skills for emotion regulation and managing intense feelings, useful when stress or anger feels overwhelming.

Choosing the right approach is a team effort. The therapist will talk with each person about their goals, values, and what feels workable. Together they try methods, notice what helps, and adjust the plan as needed so the work fits day-to-day life.

Online formats make it easier to fit therapy into a busy routine. Video calls let people have fuller conversations and visual cues. Phone sessions can be simpler when bandwidth or being on camera is difficult. Live chat and text-based messaging work well for quick check-ins, short coaching between sessions, and for people who prefer writing. These options help people access licensed professionals with more flexibility and fewer barriers to starting and continuing care.

Common questions about this listing

What kinds of concerns can be addressed in therapy?

She works with depression, anxiety, trauma and grief, parenting and relationship stress, anger, low self-esteem, career changes, intimacy issues, and compassion fatigue.

How would you describe the therapeutic approach and style?

Her style is warm, genuine, and straightforward. She collaborates with clients to set goals and uses practical techniques during sessions.

What is her background and experience?

She is a licensed clinical social worker with 13 years of practice working with people facing a range of mental health challenges.

Where does she practice and what are her credentials?

She holds an LCSW and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and is billed through a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with DeVonne are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including DeVonne where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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