Narrative Therapy Directory

A listing of therapists who include Narrative Therapy among their approaches

Ellen Zazulak, LPC

Pennsylvania | Online sessions in Pennsylvania | English  |  Book with Ellen »

Practical, respectful therapy for life changes

Details

NameEllen Zazulak
CredentialsLPC
Based inPennsylvania
Licensed inPennsylvania
Session formatOnline
LanguagesEnglish
Years in practice8

About Ellen

Ellen Zazulak is a licensed professional counselor (LPC) practicing in Pennsylvania. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, relationship and family tensions, trauma and abuse, addictions, parenting strains, low self-esteem, and big life changes. Ellen keeps sessions direct and respectful.

She listens first, then adapts conversation and goals to what each person needs. Her style aims to make therapy feel practical and understandable rather than full of jargon.

Background and approach

Her approach draws on Narrative Therapy, Client-Centered work, Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques. That mix lets her help people make sense of their stories, test new thinking patterns, and try small, concrete changes that add up over time. Ellen emphasizes collaboration.

She and the client name goals together and check in on progress regularly. She encourages people to notice small shifts and to build on what already works in their life. People who come for help can expect short-term options and longer work when needed.

Ellen treats each person with sensitivity and compassion while helping them develop everyday tools for coping and decision-making.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Ellen works with, alongside the areas below.

Approaches listed

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Ellen directly how she uses it and what a session usually looks like.

Online session options

Therapeutic approaches and online care

Online sessions make it possible to keep therapy consistent while balancing work, family, and other demands. Narrative Therapy helps people look at the stories they tell about themselves and spot alternative meanings that feel more hopeful. It can be useful for rethinking identity after trauma or big life changes. Client-Centered Therapy focuses on building a trusting relationship where the therapist listens without judgment and supports the person’s own pace and goals. That approach helps when people need a steady, accepting space to sort feelings and values. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses short practical experiments to shift unhelpful patterns. CBT is often used for anxiety, depression, and stress management.

Finding the right mix of approaches is part of the work. Ellen collaborates with each person to identify goals and then tries methods that fit those goals and preferences. She checks in often and adjusts the plan based on what helps most.

Online options include video calls, phone sessions, live chat, and text-based messaging. Video is useful when face-to-face conversation matters. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat or messaging is handy for brief updates, tools between sessions, or those who prefer writing. These formats offer flexibility for scheduling and help people keep therapy consistent even with a busy life.

Common questions about this listing

What kinds of concerns does Ellen address?

She helps people with stress, anxiety, depression, relationship and family tensions, trauma and abuse, addictions, parenting challenges, self-esteem issues, and coping with life changes.

What is her therapeutic style like?

Her style is respectful and practical. She listens first, then adapts counseling to each person’s needs using clear language and actionable steps.

How much experience does she have?

She has eight years of professional experience working in the mental health field.

What credentials and location are listed?

She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Ellen are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Ellen where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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