Elyse Alleman, LPC
Compassionate counselor for life transitions
Details
| Name | Elyse Alleman |
|---|---|
| Credentials | LPC |
| Based in | Pennsylvania |
| Licensed in | Pennsylvania |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Elyse
Elyse Alleman is a licensed professional counselor who helps people facing grief, addiction, anxiety, depression, and major life changes. She also supports people dealing with stress, career questions, parenting strain, relationship conflict, anger, bipolar disorder, and low self-esteem. Her tone is calm and respectful, and she focuses on practical steps you can try between sessions.
Elyse blends a person-centered outlook with narrative ideas to help people tell and reshape their story.
Background and approach
She asks curious questions and listens without judgment. That gives space to notice patterns and make small changes that add up over time. Sessions often include straightforward tools from cognitive behavioral work and mindfulness to manage symptoms day to day.
Motivational interviewing helps when someone feels stuck or unsure about change. Elyse aims to match techniques to what a person actually needs rather than using one fixed method. Her work looks at the whole person - physical, emotional, social, and spiritual needs - so goals fit real life.
She offers validation and practical guidance while encouraging people to take the lead in decisions. Many clients leave with clearer priorities and simple strategies they can use right away. Elyse brings 16 years of experience in the helping field and holds the LPC credential, licensed in Pennsylvania.
She meets people where they are and supports steady steps toward better functioning and greater self-understanding.
What this therapist works with
Her listing names Addictions, Grief, Self esteem among the things Elyse works with, alongside the areas below.
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Elyse among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Elyse among the ways she works.
- Mindfulness Therapy: Listed by Elyse among the ways she works.
- Motivational Interviewing: Listed by Elyse among the ways she works.
- Solution-Focused Therapy: Listed by Elyse among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Elyse directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Elyse directly how she uses it and what a session usually looks like.
Online session options
How narrative and practical methods work online
Online work with Elyse often uses Narrative Therapy to help people reframe how they tell their life story. Narrative work looks at the stories that shape choices and helps people name and change limiting plots. Client-Centered Therapy is also central - she focuses on listening, empathy, and letting the person guide goals while offering gentle feedback and acceptance.She pairs those approaches with cognitive behavioral ideas to teach clear, usable skills for managing mood, anxiety, and stress. The therapist and client will decide together which methods fit best, and that choice can change over time as needs and goals evolve. The process is collaborative and paced to what feels manageable.
Online options include video calls, phone sessions, live chat, and text-based messaging, which makes therapy easier to fit into busy schedules. Video works well for richer conversation, phone can be simpler when bandwidth is limited, live chat suits brief check-ins, and messaging lets people track progress between sessions. These formats give flexibility while keeping the focus on useful tools and real-life changes.
Common questions about this listing
What concerns does she help with?
Elyse works with issues such as addictions, grief, anxiety, depression, bipolar disorder, stress, relationship conflict, parenting strain, career decisions, anger, and self-esteem.
How would you describe her therapy style?
She uses a person-centered and narrative approach, combining active listening with practical exercises from cognitive behavioral and mindfulness methods.
What is her background and experience?
She has 16 years of experience in the helping field working with a wide range of mental health and life concerns.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Contacting this therapist
Sessions with Elyse are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Elyse where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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