Hannah (Snyder) Rangel, LISW, LICSW
Compassionate social worker focused on life transitions
Details
| Name | Hannah (Snyder) Rangel |
|---|---|
| Credentials | LISW, LICSW |
| Based in | Minnesota |
| Licensed in | Minnesota, Iowa |
| Session format | Online |
| Languages | English |
| Years in practice | 3 |
About Hannah
Hannah (Snyder) Rangel is a licensed social worker who helps people facing stress, anxiety, grief, and life changes. She works with adults who are struggling with depression, compassion fatigue, parenting stress, and low self-esteem. Hannah keeps language simple and practical so parents and busy people can follow along.
Hannah holds LISW and LICSW credentials, indicating clinical social work licensure in Iowa and Minnesota. She brings three years of clinical experience to sessions and focuses on clear, usable steps rather than long theory talks.
Background and approach
Clients can expect a steady, respectful presence in conversation. Her work treats life transitions and caregiver strain as connected problems. She supports people dealing with aging and geriatric concerns, hospice and end-of-life issues, and caregiver stress.
Hannah also addresses fertility-related stress, postpartum depression, and isolation or loneliness. Therapeutic tools come from several approaches. She uses Narrative Therapy to help people reframe their stories and Cognitive Behavioral Therapy to spot unhelpful thinking patterns.
Mindfulness and emotion-focused methods are blended in when helpful to manage intense feelings. Sessions are practical and collaborative. Hannah helps clients set small goals, try new coping skills, and notice what changes across weeks.
She aims for clear next steps so progress feels tangible rather than vague.
What this therapist works with
Her listing names Stress, Anxiety, Grief, Depression among the things Hannah works with, alongside the areas below.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Parenting issues
- Self esteem
- Aging and geriatric issues
- Caregiver issues and stress
- Fertility issues
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Traumatic brain injury
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Hannah among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Hannah among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Hannah among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Hannah among the ways she works.
- Mindfulness Therapy: Listed by Hannah among the ways she works.
- Solution-Focused Therapy: Listed by Hannah among the ways she works.
- Internal Family Systems: Listed by Hannah among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Hannah directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Hannah directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work translate online
Narrative Therapy helps people look at the stories they tell about themselves and try new, more helpful ways to view events. It can be useful for grief, identity questions, and making sense of big life changes. Client-Centered Therapy focuses on listening and reflecting so people feel understood and can follow their own goals. It supports self-esteem work and decisions around parenting or caregiving. Cognitive Behavioral Therapy (CBT) teaches practical steps to identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress management. Choosing an approach is a collaborative process. The therapist will talk with the client about their goals and try methods that fit their needs and preferences. Together they will adjust the plan as progress is made. Online sessions offer several practical benefits. Video calls let people see facial expression and body language during deeper conversations. Phone sessions work when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins, scheduling, and skill practice easier to fit into busy days. These options aim to make consistent work possible across schedules and life demands, while allowing the therapist to use narrative work and skills training effectively in remote formats.Common questions about this listing
What concerns does Hannah commonly address?
She helps people with stress, anxiety, grief, depression, and coping with life changes. Other focuses include caregiver stress, postpartum depression, and issues related to aging and hospice care.
What is her therapeutic style like?
Sessions are collaborative and straightforward. She blends Narrative approaches with client-centered conversation and practical CBT or DBT skills when needed.
How much clinical experience does she have?
Hannah has three years of clinical experience working in social work settings. That experience informs an approach that centers the clients story and strengths.
What credentials and location apply to her practice?
She holds LISW and LICSW credentials and practices in Minnesota. Those credentials reflect licensure in social work.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule according to therapist availability.
Contacting this therapist
Sessions with Hannah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Hannah where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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