Jennifer A Fraser, LPC
Compassionate counselor blending story and practical tools
Details
| Name | Jennifer A Fraser |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 12 |
About Jennifer
Jennifer A Fraser is a Licensed Professional Counselor (LPC) based in Texas with 12 years of counseling experience. She draws on practical methods to help people manage stress, anxiety, grief, and depression. She works with adults who are struggling with relationships, low self-esteem, anger, and life transitions.
Jennifer also supports people facing caregiver strain, postpartum depression, end-of-life concerns, and multicultural issues. She earned a Master of Arts in Community Counseling and began her career in psychiatric settings.
Background and approach
That background gave her experience with both residential and outpatient care. Over the years she has helped people rebuild routines, restore hope after loss, and find clearer ways to cope with daily pressures. Jennifer blends Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in sessions.
That mix lets her help people reframe stressful stories, notice unhelpful thinking, and set realistic steps toward change. She tailors conversations and plans to each person’s needs rather than using a one-size-fits-all script. For clients who want spiritual support, Jennifer offers faith-informed counseling and integrates Christian perspectives when requested.
Her manner is accepting and encouraging, and she focuses on interaction rather than lecture. The goal is practical change that fits each person’s life and values. Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging.
The subscription model used for sessions can be canceled at any time and pricing varies by location and therapist availability.
What this therapist works with
Her listing names Stress, Anxiety, Grief, Depression among the things Jennifer works with, alongside the areas below.
- Stress, Anxiety
- Grief
- Depression
- Compassion fatigue
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Forgiveness
- Hospice and end-of-life counseling
- Life purpose
- Multicultural concerns
- Postpartum depression
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Cognitive Behavioral Therapy (CBT): Listed by Jennifer among the ways she works.
- Solution-Focused Therapy: Listed by Jennifer among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jennifer directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jennifer directly how she uses it and what a session usually looks like.
Online session options
Narrative and Practical Approaches for Online Care
Jennifer often uses Narrative Therapy to help people notice the stories they tell about themselves and change the ones that limit their choices. Narrative work helps when life events like grief, abandonment, or role changes make someone feel stuck. Cognitive Behavioral Therapy, or CBT, is another approach she uses to identify unhelpful thinking and practice new behaviors that reduce anxiety and depression. Solution-Focused Therapy helps people set short-term, concrete goals and build on small successes they can see quickly.Finding the right approach is part of the process. Jennifer works collaboratively with each person to decide which methods fit their needs, goals, and values. She will try practical techniques, check what helps, and adjust the plan together so it best supports daily life and longer-term aims.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video works well for deeper conversations and visual cues, phone can be a simpler option when bandwidth is limited, and chat or text can suit brief check-ins or people who prefer not to be on camera. These formats make it easier to fit therapy into workdays, caregiving routines, or periods of limited travel.
Common questions about this listing
What concerns does she commonly address?
She works with stress, anxiety, grief, depression, compassion fatigue, relationship and family concerns, anger, self-esteem, and coping with life changes. Additional focuses include abandonment, caregiver stress, postpartum depression, and end-of-life matters.
What is her therapy style like?
Her style is accepting, encouraging, and interactive. Sessions combine talking through personal stories with practical steps for change.
How much experience does she have?
She has 12 years of experience as a counselor and many years working in psychiatric settings, including residential and outpatient care.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas. She practices from Texas and holds a Master of Arts in Community Counseling.
In what language are sessions offered?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Costs vary by location and therapist availability and are billed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on therapist availability.
Contacting this therapist
Sessions with Jennifer are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jennifer where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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