Jessica Feider, LPCC
Helping people reshape their story and skills
Details
| Name | Jessica Feider |
|---|---|
| Credentials | LPCC |
| Based in | Minnesota |
| Licensed in | Minnesota |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Jessica
Jessica Feider is a licensed professional clinical counselor in Minnesota with six years of experience. She helps people facing stress, anxiety, addictions, and depression. Jessica sees strengths clients already have and helps them use those strengths to move forward.
She treats mood disorders and co-morbidity when problems overlap. She also supports people working on smoking or vaping cessation, women's issues, and challenges common in young adulthood. Jessica uses clear, practical steps so clients can try tools between sessions.
Background and approach
Her style centers on listening closely to each person's story and helping them name the patterns that matter. She uses narrative ideas to look at problems as separate from the person. That often makes it easier to consider new ways of acting and thinking.
Jessica also draws from client-centered methods that prioritize the person's goals and pace. Cognitive behavioral techniques help identify unhelpful thoughts and test small experiments. Mindfulness and DBT skills are used when regulation and distress tolerance are needed.
Sessions aim to be collaborative and straightforward. Jessica encourages small, achievable changes and regular check-ins on progress. She invites people who are ready to take a step toward feeling different to begin the process.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Depression among the things Jessica works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Depression
- Co-morbidity
- Mood disorders
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Jessica among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Jessica among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Jessica among the ways she works.
- Mindfulness Therapy: Listed by Jessica among the ways she works.
- Motivational Interviewing: Listed by Jessica among the ways she works.
- Solution-Focused Therapy: Listed by Jessica among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jessica directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jessica directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based approaches work online
Jessica uses Narrative Therapy to help people separate their problems from themselves by naming the story they are living. That approach can make patterns easier to change and helps people see options they might have missed.She also relies on client-centered work that focuses on each person's goals and pace, and on cognitive behavioral techniques that turn thoughts into testable experiments. Client-centered work supports a respectful, person-led pace, while CBT offers clear steps to try between sessions for stress, anxiety, and mood concerns.
Finding the right blend of approaches is part of the work. Jessica collaborates with each person to decide what feels most useful based on needs and preferences. She checks in regularly and adjusts methods as goals evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video lets people use visual cues and longer conversations, phone can be a shorter check-in with less bandwidth, and messaging is useful for quick exchanges or ongoing support between sessions. These options aim to make it easier to keep therapy consistent and practical for everyday life.
Common questions about this listing
What concerns does Jessica help with?
She helps people with stress, anxiety, addictions, and depression. Additional focus areas include mood disorders, co-morbidity, smoking or vaping cessation, women's issues, and young adult issues.
How would you describe her therapeutic style?
Her approach is collaborative and story-focused, listening to each person's experience first. She blends narrative listening with goal-oriented skill building.
What is her background and experience?
Jessica has six years of professional experience working in Minnesota. Her work has focused on mood and addiction-related concerns.
What credential does she hold and where is she based?
She holds the LPCC credential, listed as MN LPCC, and practices out of Minnesota.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility to fit varied schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The questionnaire helps match goals and preferences.
Contacting this therapist
Sessions with Jessica are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jessica where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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