Joselyn Spence, LPC, LMHC

Georgia | Online sessions in Georgia, Indiana | English | Book with Joselyn »

Compassionate counselor focused on story and skills

Details

Name	Joselyn Spence
Credentials	LPC, LMHC
Based in	Georgia
Licensed in	Georgia, Indiana
Session format	Online
Languages	English
Years in practice	12

About Joselyn

Joselyn Spence is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of experience. She works from a person-centered stance and draws on practical methods to help people manage stress, anxiety, depression, grief, and life changes. Joselyn writes simply and listens closely to understand each person's story and strengths.

She favors Narrative Therapy to help people separate themselves from problems and re-author their stories.

Background and approach

She also uses Cognitive Behavioral Therapy (CBT) tools to identify unhelpful thinking and build new coping skills. Her approach blends these methods with attention to somatic and mindfulness practices when those fit a person's needs. Joselyn emphasizes strengths and practical steps.

Sessions focus on what is happening now and on small changes that make daily life easier. She supports people working on relationships, intimacy concerns, sleep problems, anger, career stress, and compassion fatigue, and she attends to women's issues when relevant.

Her work has spanned many settings and a wide age range, and she aims to meet people where they are with cultural humility. Conversations are collaborative and paced to each person's comfort. She encourages clients to try techniques between sessions and to track what helps.

People who prefer a conversational, narrative-based style and clear, concrete tools may find her approach helpful. Joselyn helps clients set goals, practice new skills, and revisit their progress as needed.

What this therapist works with

Her listing names Stress, Anxiety, Grief, Self esteem among the things Joselyn works with, alongside the areas below.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Compassion fatigue
Women's issues

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Joselyn among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Joselyn among the ways she works.
Trauma-Focused Therapy: Listed by Joselyn among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Joselyn directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Joselyn directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Practical Therapies Work Online

Joselyn commonly draws on Narrative Therapy and Cognitive Behavioral Therapy (CBT) in online sessions. Narrative Therapy helps people look at the stories they tell about themselves and consider new, more helpful ways to describe their lives. It is useful for people wrestling with identity, meaning, or repeated patterns. CBT focuses on spotting unhelpful thoughts and trying different behaviors to change how someone feels. That approach works well for anxiety, depression, sleep problems, and stress management.

Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that match their needs, goals, and comfort level. That might mean leaning into narrative work one week and practicing CBT skills the next, with mutual decisions about what to try.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let clients share updates between sessions, ask quick questions, or reflect in writing. These options make therapy more flexible and help people fit work on their wellbeing into busy lives.

Common questions about this listing

What concerns does Joselyn help with?

She works with stress, anxiety, depression, grief, self-esteem, coping with life changes, trauma and abuse, relationship and intimacy issues, sleep problems, anger, career stress, and compassion fatigue. She also has an additional focus on women's issues.

How would you describe her therapeutic style?

Her style is person-centered and narrative-influenced, with practical CBT strategies added as needed. Sessions tend to be collaborative, conversational, and aimed at building concrete skills.

How much experience does she have?

Joselyn has 12 years of clinical experience working across a variety of settings and with a wide age range. That background informs a flexible, strengths-based approach.

What are her credentials and where is she located?

She holds LPC and LMHC credentials and practices from Georgia. The profile lists GA LPC and IN LMHC as credential details.

Which languages and international options are available?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats does she offer?

Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging, depending on what fits the client's schedule and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with Joselyn are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Joselyn where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Book with Joselyn »

Or see other therapists in Georgia »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.