Linnea Haun, LPC

Wyoming | Online sessions in Wyoming | English | Book with Linnea »

Compassionate therapist helping rewrite life's hard stories

Details

Name	Linnea Haun
Credentials	LPC
Based in	Wyoming
Licensed in	Wyoming
Session format	Online
Languages	English
Years in practice	6

About Linnea

Linnea Haun is a Licensed Professional Counselor (LPC) based in Wyoming. She has six years of experience helping people navigate stress, anxiety, addiction, grief, and life transitions. Linnea focuses on practical steps that make daily life feel more manageable and meaningful.

She frames therapy as a shared process. Sessions aim to make sense of past hurts and how they affect choices now. Linnea listens for patterns people tell themselves and helps rewrite those stories so they feel less stuck.

Background and approach

Her work often centers on trauma, shame, and burnout. She supports people dealing with loss, compassion fatigue, and co-occurring challenges like substance use and ADHD. Linnea helps clients identify strengths, rebuild self-trust, and practice small changes that add up over time.

Linnea draws on Narrative approaches alongside acceptance-based and cognitive strategies. That means she helps people separate themselves from painful problem stories, accept difficult emotions, and test new behaviors that align with their values. The tone is steady, curious, and grounded in real life.

She also attends to attachment and abandonment wounds, caregiver stress, and cultural concerns. Sessions can include short practices, reflective exercises, or conversational work tailored to what feels most useful. Linnea works with adults who want a thoughtful, hopeful partner in making change.

What this therapist works with

Her listing names Stress, Anxiety, Addictions, Grief among the things Linnea works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Linnea among the ways she works.
Client-Centered Therapy: Listed by Linnea among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Linnea among the ways she works.
Existential Therapy: Listed by Linnea among the ways she works.
Jungian Therapy: Listed by Linnea among the ways she works.
Mindfulness Therapy: Listed by Linnea among the ways she works.
Motivational Interviewing: Listed by Linnea among the ways she works.
Solution-Focused Therapy: Listed by Linnea among the ways she works.
Trauma-Focused Therapy: Listed by Linnea among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Linnea directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Linnea directly how she uses it and what a session usually looks like.

Online session options

How Linnea’s Approaches Work Online

Linnea blends Narrative Therapy with Acceptance and Commitment Therapy and Client-Centered work to help people change the stories they tell themselves and move toward valued living. Narrative Therapy focuses on separating a person from the problem so they can retell their story with more agency and clarity. That can help with shame, identity wounds, and patterns that keep repeating.

Acceptance and Commitment Therapy (ACT) teaches practical ways to accept uncomfortable feelings while taking committed action toward what matters. It is useful for anxiety, depression, and coping with change. Client-Centered work provides an open, nonjudgmental space where the therapist follows the client's lead and helps build self-awareness and self-compassion.

Finding the best fit is a collaborative process. Linnea will listen to your goals and try different ways of working until you find what helps. She partners with clients to set clear aims, adjust strategies, and track small changes over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is good for deeper conversation and exercises, phone calls work well when bandwidth is limited, and chat or messaging can be used for quick check-ins and ongoing support. These options make it easier to fit sessions into a busy life and keep momentum between meetings.

Common questions about this listing

What kinds of problems does Linnea help with?

She works with stress, anxiety, depression, grief, addiction, trauma and related concerns such as low self-esteem and life purpose.

How would you describe her therapy style?

Her style is collaborative and down-to-earth, combining Narrative work with acceptance and cognitive strategies to change unhelpful patterns.

What is her professional background?

She holds a Master of Science in Mental Health Counseling and has six years of experience as a mental health therapist and addiction counselor.

Where is she licensed to practice?

She is a Licensed Professional Counselor (LPC) in Wyoming.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with her from another country?

She is not taking international clients at this time and works with clients within her licensed region.

What formats are available for online sessions?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on what fits the client's needs.

How does cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin you complete a short matching questionnaire and schedule according to availability.

Contacting this therapist

Sessions with Linnea are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Linnea where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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