Melanie Walton, LPC
Direct counselor who builds practical plans
Details
| Name | Melanie Walton |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 23 |
About Melanie
Melanie Walton is a Licensed Professional Counselor in Alabama with 23 years of experience. She brings a practical, hands-on approach to sessions and asks straightforwardly, "How can I help?" Her style is direct and interactive, focused on building trust early so work can begin quickly.
She has helped people with stress, anxiety, addictions, depression, trauma and abuse, and grief. She also supports those facing relationship and intimacy concerns, parenting strain, anger, self-esteem struggles, eating issues, ADHD, and compassion fatigue.
Background and approach
Melanie aims to treat each person with respect, compassion, and genuineness. Her work draws on several helpful approaches. She uses cognitive behavioral techniques to change unhelpful thinking and behavior.
She incorporates Acceptance and Commitment Therapy ideas to help people live by their values even when feelings are difficult. Narrative ideas are used to separate a person from their problems so new stories can be tried. Sessions focus on clear goals tied to the person’s strengths and daily life.
Melanie prefers to shape plans around practical steps people can take between sessions. Her meetings are collaborative - she listens, offers direct feedback, and adjusts methods to fit what actually helps. She believes change takes courage and steady effort.
Melanie invites people who are ready to try new ways of thinking and acting to take the next step. The work is straightforward, goal oriented, and paced to each person’s needs.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Relationship issues among the things Melanie works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Melanie among the ways she works.
- Attachment-Based Therapy: Listed by Melanie among the ways she works.
- Client-Centered Therapy: Listed by Melanie among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Melanie among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Melanie among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Melanie among the ways she works.
- Mindfulness Therapy: Listed by Melanie among the ways she works.
- Motivational Interviewing: Listed by Melanie among the ways she works.
- Psychodynamic Therapy: Listed by Melanie among the ways she works.
- Solution-Focused Therapy: Listed by Melanie among the ways she works.
- Trauma-Focused Therapy: Listed by Melanie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Melanie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Melanie directly how she uses it and what a session usually looks like.
Online session options
How Melanie’s Approaches Work Online
Melanie uses Narrative Therapy to help people separate themselves from their problems and try new personal stories. With this approach a person can see difficulties as external events to name and change rather than as fixed parts of identity. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while still moving toward what matters to them. This is useful for anxiety, depression, and stress that interfere with daily life.Finding the right approach is part of the work together. Melanie will listen to goals, try methods that match those goals, and adjust based on what helps. Sessions are collaborative - clients set priorities and Melanie offers clear feedback and practical steps between meetings.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls support face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or to fit a break at work. Live chat or text messaging can be useful for short check-ins, tracking progress, or when writing feels easier than speaking. These options make scheduling more flexible and help therapy fit into busy lives.
Common questions about this listing
What concerns does Melanie help with?
She helps people facing stress, anxiety, addictions, depression, trauma and abuse, grief, relationship and intimacy issues, eating concerns, parenting strain, anger, self-esteem struggles, compassion fatigue, and ADHD.
How would you describe her therapy style?
Her style is direct and interactive. She aims to build rapport in the first few weeks and then work collaboratively on clear goals.
What is her experience background?
Melanie has 23 years of experience as a counselor working with a wide range of concerns including substance abuse, intimate partner violence, and trauma.
What credentials and location should I know about?
She is a Licensed Professional Counselor - LPC - practicing in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does cost and fees work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Contacting this therapist
Sessions with Melanie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Melanie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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