Natalie Varrone, LPCC
Clear, practical support for stress and trauma
Details
| Name | Natalie Varrone |
|---|---|
| Credentials | LPCC |
| Based in | Ohio |
| Licensed in | Ohio |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Natalie
Natalie Varrone is an Ohio-licensed professional counselor (LPCC) with seven years of experience. She focuses on helping people manage stress, anxiety, depression, trauma, and relationship struggles. Natalie speaks plainly and aims to make the first steps toward change feel more possible.
She treats each person with respect, sensitivity, and compassion. Natalie adapts conversations and plans to fit what each person needs. Sessions often include clear, manageable goals and practical ways to try things between meetings.
Background and approach
Her work addresses a wide range of concerns including coping with life changes, grief, addictions, anger, and low self-esteem. She also pays attention to burnout and compassion fatigue that can come from caregiving or helping professions. Attachment concerns, forgiveness, and feelings of isolation are common topics she helps people talk through.
Natalie uses familiar, evidence-informed approaches like Narrative Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She explains tools in everyday terms and helps people practice them in real life. The focus is on what a person wants to change and on small steps that feel doable.
People who work with her can expect a collaborative tone. Natalie supports people as they sort through emotions, notice patterns, and try new ways of responding. She aims to make the therapy space steady and constructive while honoring each person's pace.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Natalie works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Grief
- Anger management
- Self esteem
- Compassion fatigue
- Attachment issues
- Forgiveness
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Natalie among the ways she works.
- Client-Centered Therapy: Listed by Natalie among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Natalie among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Natalie among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Natalie among the ways she works.
- Existential Therapy: Listed by Natalie among the ways she works.
- Motivational Interviewing: Listed by Natalie among the ways she works.
- Solution-Focused Therapy: Listed by Natalie among the ways she works.
- Trauma-Focused Therapy: Listed by Natalie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Natalie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Natalie directly how she uses it and what a session usually looks like.
Online session options
How narrative and action-focused work translates online
Natalie blends Narrative Therapy with Acceptance and Commitment Therapy (ACT) and Client-Centered methods in online sessions. Narrative Therapy helps people look at the stories they tell about themselves and, when useful, rewrite those stories to reflect strengths and values. ACT focuses on noticing thoughts and feelings without getting stuck in them while identifying meaningful actions to take. Client-Centered work emphasizes empathic listening and meeting the person where they are, helping them feel heard and understood.Deciding which approach to use is a collaborative process. Natalie will talk with each person about their goals, preferences, and what has or hasn't worked in the past. Together they shape a plan that pulls from these methods so the work fits the person rather than forcing a single style.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues for deeper work. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging work well for quick check-ins, brief coping strategies, or continued support between longer sessions. These options make it easier to fit therapy into busy days and to keep momentum while trying new ways of coping.
Common questions about this listing
What types of concerns does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship difficulties, grief, addictions, anger, and self-esteem struggles. Additional focuses include attachment issues, forgiveness, isolation, mood difficulties, post-traumatic stress, social anxiety, workplace problems, and challenges common to young adults.
What is her therapy style like?
Her approach is collaborative and down-to-earth. Sessions mix listening, reflection, and practical exercises so people leave with concrete ideas to try between meetings.
How much experience does she have?
She has seven years of professional work experience supporting people through a range of life stresses and mental health concerns.
Where is she licensed and practicing?
She holds an Ohio LPCC license and works with people connected to Ohio through the practice.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are available for sessions?
She meets over video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How are sessions billed?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
Contacting this therapist
Sessions with Natalie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Natalie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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