Natasza Bruni, NCPS
Existential and narrative counsellor and coach
Details
| Name | Natasza Bruni |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Natasza
Natasza Bruni is a counsellor who blends Narrative and existential approaches with practical coaching. She draws on five years of experience to help people reframe their stories, clarify values, and take small steps toward change. Natasza works in English and practises from the United Kingdom as an NCPS credential holder.
Her work focuses on meaning, identity, and life direction when familiar ways of coping are no longer enough. She helps people who feel stuck by separating unhelpful narratives from who they want to be.
Background and approach
Sessions look at choices, responsibility, and the limits everyone meets in life. Natasza uses narrative techniques to uncover patterns that shape self-view and relationships. She encourages clients to re-author limiting stories and to notice how language influences feeling and action.
This often opens space for new ways of relating to oneself and others. Alongside narrative methods she draws on Acceptance and Commitment Therapy and client-centred practice. That mix supports both emotional exploration and practical steps.
Coaching tools such as values clarification and goal-focused reflection are used when clients want concrete change. Communication work is a central thread in her practice. She helps people find clearer ways to express needs, set boundaries, and navigate difficult conversations in personal and work life.
Sessions balance thoughtful reflection with tools for everyday situations. Natasza has a background in counselling, coaching, healthcare education and nursing, and has worked with national charities including Cruse, MIND and Burning Nights. Her style is engaged and compassionate while encouraging responsibility and action.
What this therapist works with
Her listing names Grief, Self esteem, Depression among the things Natasza works with, alongside the areas below.
- Grief
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Phobias
- Self-love
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Natasza among the ways she works.
- Client-Centered Therapy: Listed by Natasza among the ways she works.
- Existential Therapy: Listed by Natasza among the ways she works.
- Motivational Interviewing: Listed by Natasza among the ways she works.
- Psychodynamic Therapy: Listed by Natasza among the ways she works.
- Solution-Focused Therapy: Listed by Natasza among the ways she works.
- Internal Family Systems: Listed by Natasza among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Natasza directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Natasza directly how she uses it and what a session usually looks like.
Online session options
How Narrative and ACT translate to online therapy
Narrative Therapy helps people look at the stories that shape their lives and relationships. Online sessions using this approach often focus on identifying repeating themes, testing alternative stories, and practising new ways of speaking about oneself to change felt experience and behaviour.Acceptance and Commitment Therapy (ACT) supports people to clarify values and take committed action despite difficult thoughts or feelings. In remote sessions ACT tools are used to notice unhelpful patterns, choose value-led goals, and create small experiments to try between meetings.
Client-Centred work provides a non-judgemental space where the person's own priorities guide the process. This gives room for emotional exploration and for the client to lead the pace of change.
Finding the right approach is part of therapy. The therapist will work collaboratively to decide which methods fit the client's needs, goals and preferences. That process may combine narrative reflection, ACT exercises and coaching tasks to suit what a person wants to achieve.
Online therapy offers flexibility in how sessions happen. Video calls enable face-to-face conversation and richer interaction, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text messaging allows ongoing reflection between meetings. These options make it easier to fit therapy around work, caregiving or health demands while keeping continuity of care.
Common questions about this listing
What kinds of concerns can be explored?
She works with grief, low self-esteem, depression, anxiety, stress and addictions, among other issues. Additional focuses include chronic illness, caregiver stress, end-of-life and career questions.
What is the therapeutic style like?
Her style is thoughtful and engaged with a focus on meaning and narrative. Sessions mix emotional exploration with practical coaching exercises.
What experience does she bring?
She has five years of professional experience and a background in counselling, coaching, healthcare education and nursing. She has worked with charities such as Cruse, MIND and Burning Nights.
Where is the counsellor based and what are their credentials?
The counsellor practises in the United Kingdom and lists NCPS as her credential.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
How are sessions conducted?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Natasza are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Natasza where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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