Pauline Moslin, NCPS
Calm, practical therapy for everyday pressures
Details
| Name | Pauline Moslin |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Pauline
Pauline Moslin offers calm, practical support for people feeling overwhelmed by stress, anxiety or relationship strain. She introduces straightforward tools and gentle conversation so clients can start managing day-to-day pressures. Pauline is based in the United Kingdom and works in English.
Pauline has ten years of experience as a counsellor and holds NCPS. She focuses on common life problems such as grief, low self-esteem and motivation. She also helps people dealing with panic attacks, social anxiety, isolation and the emotional effects of major life changes.
Background and approach
Her approach is collaborative and person-centred. Sessions are shaped around what the client wants to achieve. Pauline draws on practical methods from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to build helpful habits and reduce unhelpful thinking.
She also uses Narrative Therapy and Existential ideas to help people reframe difficult stories about themselves. Conversations look at the meanings people hold and whether those stories still serve their goals. Pauline adapts the pace and tools for each person.
That might mean short skills work one week and deeper reflective conversation the next. She aims to treat everyone with respect, sensitivity and compassion while keeping the focus on real, manageable steps forward.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Grief among the things Pauline works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coaching
- Autism and Asperger Syndrome
- Avoidant personality
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Paranoia
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Pauline among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Pauline among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Pauline among the ways she works.
- Existential Therapy: Listed by Pauline among the ways she works.
- Hypnotherapy: Listed by Pauline among the ways she works.
- Jungian Therapy: Listed by Pauline among the ways she works.
- Mindfulness Therapy: Listed by Pauline among the ways she works.
- Psychodynamic Therapy: Listed by Pauline among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Pauline directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Pauline directly how she uses it and what a session usually looks like.
Online session options
Approaches and online working
Pauline draws on Narrative Therapy to help people tell different stories about difficult moments. Narrative work looks at the meanings a person gives events and asks whether those stories still fit. It can help with identity questions, life purpose and patterns that feel stuck.She also uses Acceptance and Commitment Therapy, which focuses on noticing thoughts and choosing actions that match personal values. ACT is useful for anxiety, stress and situations where avoidance keeps people stuck. Cognitive Behavioural Therapy appears in sessions as practical strategies to change unhelpful thinking and build coping skills for panic, social anxiety and low mood.
Choosing the right approach is part of the work. Pauline will talk with each person about their goals and preferences and try methods that suit them. That process is collaborative and may shift as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people use visual cues and longer conversation, phone sessions can fit a shorter check-in or low-bandwidth situations, and text or chat can be useful for ongoing support between calls. These options give flexibility for those juggling work, caregiving or travel while working with a therapist.
Common questions about this listing
What concerns can I bring to sessions?
Pauline works with stress, anxiety, relationship strain, grief, low self-esteem and motivation. She also supports people facing panic attacks, social anxiety, isolation, life purpose questions and related difficulties.
What therapeutic style does she use?
Sessions combine collaborative conversation with practical skills. Pauline uses Narrative approaches alongside ACT and CBT ideas to help people change unhelpful patterns and reframe difficult stories.
How much experience does she have?
She has ten years of professional experience as a counsellor. That background includes work with grief, anxiety and broader life transitions.
What are her credentials and where is she based?
Pauline holds NCPS and practises from the United Kingdom. The NCPS credential is the one listed on her profile.
Can I work with her if I live abroad?
Sessions are offered in English and she accepts international clients. People outside the UK can take part using the online formats listed.
Which session formats are available?
Work can happen via video calls, phone sessions, live chat or text-based messaging. These options let people choose what fits their schedule and communication style.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Pauline are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Pauline where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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