Rachel Stuart, LPC

Mississippi | Online sessions in Mississippi | English | Book with Rachel »

Compassionate, narrative-informed counseling for change

Details

Name	Rachel Stuart
Credentials	LPC
Based in	Mississippi
Licensed in	Mississippi
Session format	Online
Languages	English
Years in practice	10

About Rachel

Rachel Stuart is a Licensed Professional Counselor (LPC) practicing in Mississippi. She brings a decade of counseling experience and a practical, action-focused style to sessions. Rachel emphasizes helping people move past feelings of stuckness and find clearer meaning in their lives.

She draws on Narrative Therapy to help clients retell their stories and spot themes that keep problems in place. She also uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques to address unhelpful thoughts and support values-based action.

Background and approach

Dialectical Behavior Therapy (DBT) skills and existential ideas are woven in when useful for coping and making choices. Clients can expect a straightforward, collaborative approach. Sessions look at current concerns, emotions, and behavior, then build small, doable steps toward change.

Rachel aims to identify strengths, exceptions to problems, and practical strategies that fit each person’s life. Her background includes work in community mental health and program coordination in long-term care settings, where she provided individual and group therapy across a range of concerns.

That experience informs her focus on depression, anxiety, grief, trauma and abuse, relationship and family stress, parenting strain, eating and anger issues, self-esteem, career questions, and bipolar challenges. Therapy is adapted to each person rather than shoehorned into a single model. Rachel emphasizes collaboration, respect for individual experience, and helping people discover resources they may have overlooked.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Grief among the things Rachel works with, alongside the areas below.

Stress, Anxiety
Relationship issues
Grief
Eating disorders
Depression
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Rachel among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Rachel among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Rachel among the ways she works.
Existential Therapy: Listed by Rachel among the ways she works.
Solution-Focused Therapy: Listed by Rachel among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rachel directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Rachel directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Action-Based Therapies Work Online

Rachel uses Narrative Therapy to help people separate themselves from their problems and reframe the story they tell about their lives. This approach highlights themes, exceptions, and strengths so clients can see options they might have missed. Acceptance and Commitment Therapy (ACT) focuses on values and committed action; it helps people notice thoughts without getting stuck and take steps toward what matters. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thought patterns and behaviors that keep problems going.

Finding the best approach is a shared effort. The therapist will ask about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person's needs and adjust as progress and feedback guide the work.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face conversation and skill practice. Phone sessions require less bandwidth and can fit a tight break in a day. Live chat and text messaging allow brief check-ins, written reflections, and ongoing support between meetings. These options give flexibility so therapy can fit into real life.

Common questions about this listing

What kinds of concerns does this therapist address?

She works with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, eating concerns, anger, self-esteem, career questions, parenting strain, and bipolar-related challenges.

What is the general therapy style like?

Sessions are collaborative and action-oriented. Rachel blends Narrative Therapy with ACT, CBT, and DBT skills to help people change thoughts, emotions, and behaviors that get in the way.

How much clinical experience does the therapist have?

She brings 10 years of experience, including work in community mental health and coordinating psychosocial rehabilitation services in a nursing facility.

What credentials and location are listed?

Rachel holds a Master of Science and practices as a Licensed Professional Counselor (LPC) in Mississippi.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Contacting this therapist

Sessions with Rachel are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rachel where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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