Richard Krebs, LPC
Strong practical help for life changes
Details
| Name | Richard Krebs |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Richard
Richard Krebs is an LPC (Licensed Professional Counselor) based in Alabama. He offers straightforward, practical help for people feeling stuck by stress, anxiety, depression, grief, or struggles with relationships and addiction. He writes and talks in clear terms so parents and busy people can understand next steps.
Richard draws on several proven approaches to help people untangle painful stories and find new paths forward. He uses Narrative ideas to revisit the stories people tell about themselves.
Background and approach
He also uses cognitive behavioral tools to spot unhelpful thinking, and acceptance and commitment techniques to build values-driven action. In sessions he focuses on what matters to the person sitting across from him. That may include setting small goals, practicing new skills, or naming patterns that keep problems alive.
He can also address family of origin issues, fatherhood concerns, workplace stress, and substance-related problems when those come up. Richard has six years of counseling work in a range of settings, including independent practice and time supporting people in a drug rehabilitation program.
He holds an AL LPC credential and brings practical experience helping people manage life transitions, trauma responses, and compassion fatigue. People who choose him often look for clear, steady guidance and tools they can use between sessions. He combines skill-focused exercises with conversations about purpose, forgiveness, and rebuilding self-esteem.
What this therapist works with
His listing names Stress, Anxiety, Relationship issues, Grief among the things Richard works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Richard among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Richard among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Richard among the ways he works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Richard among the ways he works.
- Mindfulness Therapy: Listed by Richard among the ways he works.
- Motivational Interviewing: Listed by Richard among the ways he works.
- Trauma-Focused Therapy: Listed by Richard among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Richard directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Richard directly how he uses it and what a session usually looks like.
Online session options
How narrative and skills-based methods work online
Richard integrates Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) into online sessions. Narrative Therapy helps people look at the stories they tell about themselves and consider alternative, healthier narratives. It can be useful for identity questions, family of origin concerns, and relationship patterns. ACT focuses on values and committed action while teaching acceptance skills for tough thoughts and feelings; it can help with anxiety, depression, and life transitions. CBT targets thinking and behavior patterns by teaching practical exercises to reduce anxiety, change unhelpful thoughts, and build coping skills.Choosing the right approach is a collaborative process. Richard works with clients to decide which combination of methods fits their goals, preferences, and current needs. He often starts with practical steps and adjusts the plan as progress and new issues appear.
Online therapy offers flexibility for people balancing work, parenting, or recovery. Video calls allow face-to-face conversation and skill practice. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging let clients check in between sessions and use shorter, focused exchanges for tracking progress. These options make it easier to fit therapy into a busy life while keeping the work goal-oriented and consistent.
Common questions about this listing
What concerns does he commonly help with?
He works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting and fatherhood concerns, anger, career stress, ADHD, and related life changes.
How would you describe his therapy style?
He blends Narrative approaches with CBT and ACT to help people rewrite unhelpful stories and take value-driven steps. Sessions are practical and focused on skills and real-life changes.
What is his background and clinical experience?
He has six years of counseling experience across independent practice and a drug rehabilitation setting, working with people facing trauma, substance issues, and major life transitions.
Which credentials and location are listed?
He is a Licensed Professional Counselor with an AL LPC credential and practices in Alabama.
In which languages can someone meet with him?
Sessions are offered in English only and he does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Contacting this therapist
Sessions with Richard are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Richard where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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