Sabrina Curry, LCSW
Compassionate therapist focused on practical change
Details
| Name | Sabrina Curry |
|---|---|
| Credentials | LCSW |
| Based in | Virginia |
| Licensed in | New York, Virginia |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 4 |
About Sabrina
Sabrina Curry is a Licensed Clinical Social Worker (LCSW) based in Virginia who works with adults facing stress, anxiety, depression, ADHD, trauma, and life changes. She speaks English and Spanish and offers a warm, nonjudgmental style that aims to meet people where they are. Sabrina focuses on helping clients find practical ways forward when things feel stuck.
Sabrina draws on narrative therapy to help people reframe their experiences and make new meaning from difficult events.
Background and approach
She also uses Acceptance and Commitment Therapy to help clients clarify values and take small steps toward them. Cognitive Behavioral Therapy and Motivational Interviewing inform her straightforward, problem-solving work. She compares therapy to piecing together a jigsaw puzzle.
Sessions begin with the clearest pieces and build outward. Clients do not need to arrive with everything figured out; Sabrina helps identify the next manageable move. Her background includes four years in clinical practice and a longer period in social work overall.
Sabrina emphasizes practical tools alongside reflective conversation, so people leave with actions they can try between sessions. Sabrina is attentive to caregiver stress, workplace strain, parenting concerns, grief, compassion fatigue, and issues around self-worth and purpose. She also supports people dealing with trauma, post-traumatic stress, and seasonal mood shifts.
Her approach balances empathy with concrete planning to help clients make steady progress.
What this therapist works with
Her listing names Stress, Anxiety, Self esteem, Depression among the things Sabrina works with, alongside the areas below.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Sabrina among the ways she works.
- Client-Centered Therapy: Listed by Sabrina among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Sabrina among the ways she works.
- Motivational Interviewing: Listed by Sabrina among the ways she works.
- Solution-Focused Therapy: Listed by Sabrina among the ways she works.
- Trauma-Focused Therapy: Listed by Sabrina among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sabrina directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Sabrina directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Action-Oriented Work Translate Online
Sabrina uses Narrative Therapy to help people separate themselves from problem stories and see events in new ways, which can reduce shame and open up fresh choices. She also draws on Acceptance and Commitment Therapy to clarify what matters most and to support small, value-driven actions that fit daily life.Choosing an approach is a collaborative process. Sabrina will listen to your goals and preferences and help decide which combination of methods feels most useful. Many people try different techniques over time until they find what helps them move forward.
Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Because session formats are not listed here, confirm the current options before booking to know how meetings will be conducted. The focus is on finding workable steps you can apply between sessions so therapy fits your real life.
Common questions about this listing
What kinds of concerns does she help with?
Sabrina works with adults on stress, anxiety, depression, ADHD, trauma and related issues like grief, workplace problems, parenting strain, and caregiver stress.
What is her therapeutic style like?
Her style is down-to-earth and practical. She blends reflective conversation with hands-on tools to help people take small steps forward.
How much clinical experience does she have?
She has four years of clinical practice as a therapist and additional years of experience in social work prior to clinical practice.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and Virginia and practices out of Virginia.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Are international clients supported?
She is not currently accepting international clients.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Contacting this therapist
Sessions with Sabrina are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sabrina where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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