Zachariah Cooney, LMFT
Compassionate therapist focused on story and recovery
Details
| Name | Zachariah Cooney |
|---|---|
| Credentials | LMFT |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Zachariah
Zachariah Cooney is a licensed marriage and family therapist with seven years of clinical experience in California. He focuses on helping people manage stress and anxiety, cope with addictions, and recover from trauma and abuse. His approach aims to make starting therapy feel straightforward and achievable for worried parents and busy adults.
He uses Narrative Therapy to help people tell and reframe the stories they live by. Zachariah listens for the themes that shape reactions and helps people find different ways to describe their struggles.
Background and approach
He also uses Client-Centered Therapy to create a respectful, nonjudgmental space where the client leads the conversation and their priorities shape the work. Some of his day-to-day focus areas include drug and alcohol addiction, impulsivity, sex and relationship-related addictions, and panic or social anxiety symptoms.
He works with people dealing with infidelity, post-traumatic stress, low self-esteem, and the stress of major life changes. Sessions emphasize practical steps and clearer thinking about choices. Zachariah adapts his style to each person.
He tailors the dialogue and agreed plan to meet individual needs. He aims to support motivation, build confidence, and help people move toward goals at a pace that feels manageable. People who reach out will find straightforward guidance on next steps.
He accepts English-speaking international clients and offers a range of online session formats to fit different schedules and needs.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Zachariah works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Coping with life changes
- Drug and alcohol addiction
- Impulsivity
- Infidelity
- Panic disorder and panic attacks
- Post-traumatic stress
- Sex addiction
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Client-Centered Therapy: Listed by Zachariah among the ways he works.
- Psychodynamic Therapy: Listed by Zachariah among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Zachariah directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Zachariah directly how he uses it and what a session usually looks like.
Online session options
How Narrative and Client-Centered Work Online
Online sessions can be a good way to explore Narrative Therapy and Client-Centered approaches. Narrative Therapy focuses on the stories people tell about themselves and their problems. Online conversations let the therapist and client notice recurring themes and try out new ways of talking about challenges like addiction, panic, or low self-esteem. Client-Centered Therapy puts the client's priorities first and emphasizes a respectful, nonjudgmental space where the client guides each session.Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what feels most helpful, then adjust methods together. The work is collaborative - goals, pace, and techniques are chosen with the client rather than imposed on them.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller conversation and visual cues. Phone sessions can fit a quick check-in or when bandwidth is low. Live chat and text messaging are helpful for brief updates, reflection between sessions, or people who prefer typing. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Common questions about this listing
What kinds of concerns does this therapist help with?
Zachariah works with stress, anxiety, addictions, trauma and abuse, self-esteem, and coping with life changes. He also focuses on drug and alcohol issues, impulsivity, infidelity, panic attacks, post-traumatic stress, sex addiction, and social anxiety.
What is his therapeutic style like?
He blends Narrative Therapy, Client-Centered methods, and Psychodynamic ideas. Sessions tend to be conversational, with attention to personal stories and current feelings.
How much clinical experience does he have?
He has seven years of professional experience working with the concerns listed above. That background informs how he applies different approaches in sessions.
What are his credentials and where is he based?
He is a licensed marriage and family therapist, LMFT, licensed in California. His practice records list California as the location of licensure.
Are sessions offered in languages other than English?
Sessions are offered in English. International clients who speak English may be accepted.
Which session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging. These options allow different ways to check in and work through issues.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Specific pricing depends on your chosen plan and region.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process connects you and lets you plan your first session.
Contacting this therapist
Sessions with Zachariah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Zachariah where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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