Angela (Angie) LeMay, LMHC
Therapist who helps people reshape their stories
Details
| Name | Angela (Angie) LeMay |
|---|---|
| Credentials | LMHC |
| Based in | Washington |
| Licensed in | Washington |
| Session format | Online |
| Languages | English |
| Years in practice | 23 |
About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor with 23 years of practice. She has worked in community mental health centers, boys ranch settings, group homes, and independent practice. Angie focuses on helping people who face depression, anxiety, stress, eating concerns, addiction, and relationship and parenting strains.
She welcomes adults at different life stages and listens closely to the story each person brings. She trained in marriage and family therapy at Seattle Pacific University and later broadened her work to support individuals as well.
Background and approach
Angie draws on Narrative Therapy to help people reframe the stories they tell about themselves. She also uses Client-Centered methods to create a respectful, nonjudgmental space for people to talk through what matters most. Angie often combines Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies for concrete changes.
CBT helps examine patterns of thinking and behavior. Solution-Focused work concentrates on small, practical steps that move a person toward their goals. People turn to her for help with grief, trauma and abuse, self-esteem, body image, and issues tied to identity and life purpose.
She also supports people dealing with bipolar disorder, ADHD, anger, and intimacy-related questions. Her style is collaborative and paced to the individual’s needs. Sessions aim to build on a person’s strengths and reduce what gets in the way of daily life.
Angie invites clients to define their goals and helps them map realistic steps toward change. She accepts clients in Washington and works with international clients in English.
What this therapist works with
Her listing names Family conflicts, Eating disorders, Self esteem among the things Angela works with, alongside the areas below.
- Family conflicts
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Body image
- Control issues
- Emptiness
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Self-love
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Angela among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Angela among the ways she works.
- Solution-Focused Therapy: Listed by Angela among the ways she works.
- Systemic Therapy: Listed by Angela among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Angela directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Angela directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Practical Methods Work Online
Angela blends Narrative Therapy with Client-Centered work to help people reframe personal stories and find what matters to them. Narrative Therapy looks at the stories people tell about their lives and helps separate problems from identity, which can ease shame and open up new options. Client-Centered Therapy focuses on listening, empathy, and following the client’s pace to build trust and clarify goals.She also draws on Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems going. CBT is useful for anxiety, depression, stress, and some eating concerns because it breaks big problems into manageable steps and experiments. Choosing the right mix of approaches is a collaborative process; the therapist and client decide together based on needs, goals, and preferences, and adjustments are made as work progresses.
Online therapy offers practical flexibility. Video calls recreate face-to-face conversation for deeper exchanges, phone sessions work well when bandwidth is limited, live chat can support brief check-ins, and text-based messaging helps people keep a therapy thread on their own schedule. These options make it easier to fit therapy into work, family, and travel plans while focusing on steady progress.
Common questions about this listing
What kinds of concerns does Angie address?
She helps people with depression, anxiety, stress, eating concerns, addictions, grief, trauma and abuse, relationship and intimacy issues, parenting strains, career questions, and mood or attention disorders.
How would you describe her therapeutic style?
Her approach is collaborative and person-led. She uses Narrative and Client-Centered methods and mixes in CBT and Solution-Focused steps for practical change.
What is her background and experience?
She has practiced since 2002 in settings like community mental health centers, boys ranches, group homes, and independent practice, bringing 23 years of experience.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) with licensure listed in Washington and provides services from that state.
Can people who live outside the United States work with her?
Yes, she accepts international clients and conducts sessions in English.
What formats are available for sessions?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
Contacting this therapist
Sessions with Angela are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Angela where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Washington »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Washington
- Robert Jensen, LMHC - Washington
- Patricia Sumlin, LMFT - Washington
- Jennifer Pariera, LICSW - Washington
- Kipp Trembley, LMHC - Washington
- All therapists for family »