Austine Nwaobi, LMHC

Florida | Online sessions in Florida | English | Book with Austine »

Calm, practical therapy for mood and stress

Details

Name	Austine Nwaobi
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	5

About Austine

Austine Nwaobi is a Licensed Mental Health Counselor (LMHC) based in Florida. He focuses on helping people manage stress, anxiety, anger, mood swings, and low self-esteem. He also supports people living with bipolar disorder and depression.

He uses narrative-minded work alongside client-centered care to help people make sense of their stories. That means listening to how life events and beliefs shape current struggles. He also draws on cognitive behavioral techniques to help change unhelpful thoughts and DBT skills to manage intense emotions and impulsive reactions.

Background and approach

Sessions are shaped around each person’s goals and pace. Austine aims to treat people with respect and sensitivity while building realistic steps toward change. He emphasizes practical strategies that can be tried between visits.

Over five years he has worked with a range of mood and behavior concerns, including panic symptoms, isolation, and problems related to control and impulsivity. He also supports work on self-harm prevention, self-love, and personality-related struggles when clinically appropriate. People meet him for straightforward conversations, goal setting, and skill practice.

He welcomes English-speaking clients in Florida and also works with international clients. Therapy can be scheduled in formats that suit day-to-day life.

What this therapist works with

His listing names Stress, Anxiety, Anger management, Self esteem among the things Austine works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in his listing among his approaches.
Client-Centered Therapy: Listed by Austine among the ways he works.
Cognitive Behavioral Therapy (CBT): Listed by Austine among the ways he works.
Dialectical Behavior Therapy (DBT): Listed by Austine among the ways he works.
Motivational Interviewing: Listed by Austine among the ways he works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Austine directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Austine directly how he uses it and what a session usually looks like.

Online session options

How narrative and skills-based work fits online

Online therapy with this clinician combines narrative methods and skill-focused approaches. Narrative Therapy helps people reframe the stories they tell about themselves and their struggles, which can reduce shame and open paths to change. Client-Centered Therapy centers conversations on the person’s goals and values, giving space to reflect and make decisions that feel right. Cognitive Behavioral Therapy (CBT) offers tools to identify and shift thinking patterns that feed anxiety or depression. CBT work online often includes short exercises and homework between sessions to practice new ways of thinking and behaving. The therapist will collaborate with each person to choose which mix of narrative reflection and skill practice best fits their goals and preferences. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people connect face to face and practice skills in real time. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text messaging offer brief check-ins, written exercises, or ongoing support between longer sessions. These options make it easier to access therapy around work, school, or travel and to pick the format that helps with focus, follow-through, and comfort.

Common questions about this listing

What concerns does this therapist help with?

He works with stress, anxiety, anger, self-esteem, bipolar disorder, and depression. He also addresses issues like panic attacks, isolation, impulsivity, control issues, paranoia, self-harm, and self-love.

What is the therapeutic style like in sessions?

The approach blends narrative perspective with client-centered care and practical skills. Sessions tend to include listening to personal stories, identifying unhelpful thought patterns, and practicing concrete coping tools.

How much clinical experience does he have?

He has five years of professional experience working with mood and behavior concerns. That experience includes supporting people with anxiety, depression, bipolar disorder, and related struggles.

Where is he licensed and based?

He is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state. Sessions are offered in English.

Can people outside the U.S. work with him?

Yes. He accepts international clients and conducts sessions across borders for English-speaking people.

Which session formats are available?

Sessions can be conducted by video call, phone, live chat, or text-based messaging. Different formats make it easier to fit therapy into varied schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.

What is the first step to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Contacting this therapist

Sessions with Austine are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Austine where he has space. Ask about fees, and whether he holds a licence or registration where you live.

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