Gabriele Cash, LMFT

Florida | Online sessions in Florida, Idaho | English | Book with Gabriele »

Practical, story-focused therapy for life transitions

Details

Name	Gabriele Cash
Credentials	LMFT
Based in	Florida
Licensed in	Florida, Idaho
Session format	Online
Languages	English
Years in practice	15

About Gabriele

Gabriele Cash is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, and shifts in life circumstances. She works with individuals to untangle self-esteem struggles, relationship strain, parenting concerns, and issues tied to identity and intimacy. People meet her for practical support with coping, decision making, and finding a clearer sense of direction.

With 15 years of experience as an LMFT, she blends narrative thinking with practical techniques.

Background and approach

Narrative Therapy helps clients reframe the stories they tell about themselves. Cognitive Behavioral Therapy, mindfulness practices, and solution-focused methods offer tools for changing unhelpful thoughts, calming the nervous system, and setting small achievable goals. Sessions are conversational and goal oriented.

She listens for repeating patterns that shape feelings and choices, then helps people test new ways of responding. Expect straightforward guidance, gentle challenge, and attention to what you value most in life. Gabriele has worked with concerns that include trauma and abuse, addiction-related struggles, compassion fatigue, bipolar mood issues, and family-of-origin wounds.

She also addresses more specific worries such as body image, fertility questions, caregiver stress, codependency, and money-related anxiety. She practices in Florida and conducts sessions in English. Online options include video calls, phone sessions, live chat, and text-based messaging.

The aim is to create an approachable space where people can make steady changes and regain a sense of agency.

What this therapist works with

Her listing names Stress, Anxiety, Self esteem, Depression among the things Gabriele works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Cognitive Behavioral Therapy (CBT): Listed by Gabriele among the ways she works.
Mindfulness Therapy: Listed by Gabriele among the ways she works.
Solution-Focused Therapy: Listed by Gabriele among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Gabriele directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Gabriele directly how she uses it and what a session usually looks like.

Online session options

How narrative and practical approaches fit online

Gabriele blends Narrative Therapy with Cognitive Behavioral Therapy to help people shift unhelpful stories and change thinking patterns. Narrative Therapy looks at the stories that shape identity and behavior, helping people separate themselves from limiting narratives. Cognitive Behavioral Therapy identifies thought and behavior cycles and offers concrete techniques to reduce anxiety, manage mood, and alter reactions.

She approaches treatment as a shared process. Together the therapist and client clarify goals, try different approaches, and adjust plans based on what feels useful. That collaborative focus helps tailor methods to each person's needs and preferences rather than following a one-size-fits-all script.

Online therapy supports this work through flexible session options: video calls for face-to-face discussion, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between appointments. These formats make it easier to fit therapy into busy schedules, maintain momentum between sessions, and pick the mode that best suits comfort and practical needs.

Common questions about this listing

What kinds of concerns does she help with?

She works with stress, anxiety, depression, self-esteem problems, and life changes. Other areas include trauma and abuse, addiction issues, relationship and intimacy concerns, parenting, compassion fatigue, and career or money worries.

What is her therapeutic style like?

She uses a narrative-informed approach along with cognitive behavioral and mindfulness techniques. Sessions focus on identifying patterns, testing new responses, and setting practical steps toward change.

How much experience does she have?

Gabriele has 15 years of professional experience as a licensed marriage and family therapist. That experience includes supporting people through transitions, trauma recovery, and caregiver stress.

Where is she licensed and located?

She holds LMFT credentials and practices in Florida. Sessions are provided from that location and follow the scope of her licensure.

Which languages are supported for sessions?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. These formats allow for shorter check-ins or full-length therapy depending on needs.

How does payment and cost work?

Cost varies with location and therapist availability and is handled through a subscription model. Subscriptions can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with Gabriele are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Gabriele where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Book with Gabriele »

Or see other therapists in Florida »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.