Demetrius Jifunza, LMHC

Florida | Online sessions in Florida | English | Book with Demetrius »

Practical, story-focused counseling for anxiety and trauma

Details

Name	Demetrius Jifunza
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	3

About Demetrius

Demetrius Jifunza is a Florida-licensed mental health counselor who helps people facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. He keeps language simple and focuses on practical steps people can use in day-to-day life. Demetrius aims to make the first steps into therapy less intimidating and meets each person with a steady, nonjudgmental presence.

In sessions he creates space for clients to talk through their thoughts and feelings.

Background and approach

He listens closely and follows a client-centered way of working so the person's own goals shape the plan. He also draws on Narrative Therapy to help people reframe difficult stories about themselves and Solution-Focused ideas to identify small, doable changes. Demetrius has three years of professional experience as an LMHC - Licensed Mental Health Counselor in Florida.

That background has included supporting people dealing with panic attacks, post-traumatic stress symptoms, social anxiety, and guilt or shame that gets in the way of daily life. He uses clear, everyday language rather than jargon. Therapy with him aims to be collaborative and goal-oriented.

Sessions mix open conversation with targeted strategies to reduce symptoms and build confidence. He encourages people to test small changes between sessions and bring back what works and what does not. Signing up for therapy can feel like a big step, and he acknowledges that courage.

Demetrius helps clients move at a pace that feels manageable while focusing on real-life improvements and renewed sense of purpose.

What this therapist works with

His listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Demetrius works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in his listing among his approaches.
Client-Centered Therapy: Listed by Demetrius among the ways he works.
Solution-Focused Therapy: Listed by Demetrius among the ways he works.
Trauma-Focused Therapy: Listed by Demetrius among the ways he works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Demetrius directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Demetrius directly how he uses it and what a session usually looks like.

Online session options

How Narrative and Client-Centered Approaches Work Online

Demetrius combines Narrative Therapy with client-centered and solution-focused ideas to help people reframe difficult life stories and find practical steps forward. Narrative Therapy involves looking at the stories people tell about themselves and identifying alternative, healthier narratives that reduce shame and open new possibilities. Client-centered work focuses on listening and following the client's priorities so sessions stay relevant to immediate concerns, such as anxiety or relationship strain. Solution-Focused Therapy zeroes in on small, achievable changes and on what is already working in someone's life.

Choosing the right approach is part of the process and happens together. The therapist will ask about your goals and try methods that match your needs, then adjust based on what feels most helpful. This collaborative stance helps make sure the work stays practical and tied to real-life goals rather than a fixed method.

Online formats offer flexibility in how people connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are helpful if bandwidth is limited or for brief check-ins. Live chat and text-based messaging suit short updates, momentary support, or when typing feels easier than speaking. These options make it easier to fit sessions around work, school, or caregiving responsibilities while keeping therapy focused on meaningful change.

Common questions about this listing

What concerns does he commonly address?

He supports people dealing with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression. He also focuses on related issues like guilt and shame, panic attacks, mood disorders, post-traumatic stress, and social anxiety.

How would you describe his therapy style?

He uses a client-centered style that follows the person's goals and pace. Sessions are conversational and practical, with an emphasis on identifying small steps that help between meetings.

What is his professional background?

He holds a Florida LMHC - Licensed Mental Health Counselor credential and has three years of professional experience. His work has included helping people manage panic, trauma-related symptoms, and confidence struggles.

Where is he based and licensed?

He is licensed in Florida as an LMHC and practices with that credential in the state of Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients connect for therapy?

International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with Demetrius are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Demetrius where he has space. Ask about fees, and whether he holds a licence or registration where you live.

Book with Demetrius »

Or see other therapists in Florida »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.