Dianne Mack, LCSW

New York | Online sessions in New York | English | Book with Dianne »

Practical narrative therapy with long-term experience

Details

Name	Dianne Mack
Credentials	LCSW
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	30

About Dianne

Dianne Mack is a licensed clinical social worker (LCSW) based in New York. She brings three decades of experience to conversations about stress, anxiety, relationships, grief, and self-esteem. She aims to make beginning therapy feel straightforward and understandable.

She meets people where they are and focuses on practical next steps. Her sessions are collaborative. She listens for the stories that shape how people see themselves and their problems, then gently questions those stories to open new options.

Background and approach

Narrative therapy methods help people separate themselves from painful labels and notice strengths they already have. Attachment-based ideas are used when relationship patterns and early bonds affect current worries. Dianne also uses client-centered and cognitive behavioral techniques to build skills for day-to-day life.

Mindfulness practices are introduced to help with overwhelming emotion and panic symptoms. She adapts methods to match each person’s needs rather than following a fixed template. She has worked with a wide range of concerns over 30 years, including abandonment and attachment issues, caregiver stress, chronic illness and pain, body image, money worries, and life purpose questions.

Her approach balances practical tools with deeper inquiry into patterns that keep people stuck. Sessions are presented in clear, plain language. Dianne emphasizes respect, sensitivity, and steady support while people work toward change.

She helps set realistic goals and tracks progress in ways that feel doable.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Grief among the things Dianne works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Attachment-Based Therapy: Listed by Dianne among the ways she works.
Client-Centered Therapy: Listed by Dianne among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Dianne among the ways she works.
Mindfulness Therapy: Listed by Dianne among the ways she works.
Motivational Interviewing: Listed by Dianne among the ways she works.
Psychodynamic Therapy: Listed by Dianne among the ways she works.
Solution-Focused Therapy: Listed by Dianne among the ways she works.
Somatic Therapy: Listed by Dianne among the ways she works.
Trauma-Focused Therapy: Listed by Dianne among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Dianne directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Dianne directly how she uses it and what a session usually looks like.

Online session options

How narrative and attachment ideas work online

Online work with Dianne draws on Narrative Therapy and Attachment-Based Therapy alongside client-centered listening. Narrative Therapy focuses on the stories people tell about themselves and helps separate problems from identity, which can ease shame and open new choices. Attachment-Based Therapy looks at how early bonds affect current relationships and helps people change repeating patterns in how they connect with others.

She treats finding the right approach as a team effort. During early sessions she will listen to your goals and try different ways of working until you both find what fits. This collaborative process means methods can shift over time as needs and priorities change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you read facial expressions and work interactively, phone sessions often fit a shorter check-in or lower bandwidth, live chat is useful for brief focused conversations, and text messaging supports ongoing reflection between sessions. These options make it easier to schedule sessions around work, caregiving, or health needs while keeping therapy consistent and practical.

Common questions about this listing

What kinds of concerns does she help with?

She works with stress, anxiety, relationship issues, grief, and self-esteem. Additional focus areas include abandonment, attachment issues, chronic pain, caregiver stress, and panic.

What is her therapeutic style like?

Her style is collaborative and story-focused, using Narrative Therapy to reframe unhelpful self-narratives. She pairs that with practical skills from CBT and client-centered listening.

How much experience does she bring?

She has 30 years of professional experience working with a wide range of emotional and life concerns.

What are her credentials and location?

She is a licensed clinical social worker, LCSW, licensed in New York and practices from that region.

Can I work with her if I live outside the United States?

Yes. Sessions are offered in English and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What do I need to do to get started?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.

Contacting this therapist

Sessions with Dianne are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Dianne where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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