Felicia Kellen, LMFT
Therapist who listens and helps reframe stories
Details
| Name | Felicia Kellen |
|---|---|
| Credentials | LMFT |
| Based in | Minnesota |
| Licensed in | Minnesota |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota. She draws on six years of licensed experience and a longer background in direct mental health services to support people facing stress, anxiety, depression, trauma, and parenting challenges. Felicia aims to create a relaxed and nonjudgmental space where people feel heard and respected.
Felicia centers collaboration in her work. She listens to each person's story and helps them set goals that feel meaningful and achievable.
Background and approach
Sessions focus on practical steps and ways to make daily life a little easier. Her approach includes Narrative Therapy, which helps people reframe the stories they tell about themselves. She also uses Client-Centered methods to prioritize what matters most to each person.
Cognitive Behavioral Therapy (CBT) techniques are used when helpful to reduce unhelpful thinking and build coping skills. Felicia has worked with a wide range of concerns such as grief, anger, self-esteem, relationship and family problems, postpartum depression, and effects of sexual assault and abuse. She also supports parents, caregivers, and people navigating adoption or foster care issues.
In sessions she integrates body-based and mindfulness practices to calm the body's stress response when appropriate. Felicia adapts methods to fit each person's needs and comfort level, and she invites clients to shape the pace and focus of their work together.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Parenting issues among the things Felicia works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Felicia among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Felicia among the ways she works.
- Mindfulness Therapy: Listed by Felicia among the ways she works.
- Psychodynamic Therapy: Listed by Felicia among the ways she works.
- Solution-Focused Therapy: Listed by Felicia among the ways she works.
- Trauma-Focused Therapy: Listed by Felicia among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Felicia directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Felicia directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Skill-Based Methods Work Online
Felicia uses Narrative Therapy to help people look at the stories they tell about themselves and their lives, then find different ways to understand those stories. This can be helpful for grief, identity concerns, and patterns that keep repeating.She also draws on Client-Centered Therapy, which focuses on listening and responding to what matters most to the client, and on Cognitive Behavioral Therapy (CBT) to teach practical skills for changing unhelpful thoughts and behaviors. CBT is often used for anxiety, mood challenges, and coping with life changes.
Choosing the right approach is a team effort. Felicia will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan over time as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video sessions allow face-to-face conversation, phone sessions use less bandwidth, live chat can be good for brief check-ins, and messaging supports ongoing reflection between sessions. These options make scheduling easier and allow people to get therapy in ways that fit their daily life.
Common questions about this listing
What kinds of concerns does she help with?
Felicia works with stress, anxiety, depression, trauma and abuse, parenting issues, grief, anger, self-esteem, and relationship and family problems among other concerns.
How would you describe her therapy style?
She takes a collaborative, nonjudgmental approach that emphasizes listening and goal-setting. Sessions blend narrative work, client-centered support, and hands-on coping skills.
What is her professional background?
Felicia has six years as a licensed therapist and prior experience providing direct mental health services to children, teens, and families over a longer span of time.
Where is she based and what is her credential?
She is licensed in Minnesota as an LMFT, which stands for Licensed Marriage and Family Therapist.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for meeting online?
Felicia offers video calls, phone sessions, live chat, and text-based messaging for flexible online care.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Contacting this therapist
Sessions with Felicia are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Felicia where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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