Izayana Borek, LMFT

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Warm narrative therapy with practical tools

Details

Name	Izayana Borek
Credentials	LMFT
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English, Spanish
Years in practice	3

About Izayana

Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She speaks English and Spanish and aims to create a calm, respectful space where people can talk about hard things. Her style is warm and interactive and she focuses on practical steps clients can use right away.

She uses Narrative Therapy to help people reframe the stories they tell about themselves. That approach is useful for trauma, family patterns, and identity work.

Background and approach

Izayana also draws on Client-Centered Therapy to listen deeply and meet each person where they are. Solution-Focused Therapy helps keep sessions goal-oriented and concrete. Izayana brings three years of clinical experience working with concerns like relationships, grief, addiction, and depression.

She has supported people navigating parenting challenges, blended family issues, adoption and foster care matters, and caregiver stress. She also works with survivors of sexual assault and other forms of trauma and with people facing multicultural and identity-related concerns. Sessions may address communication problems, family of origin issues, forgiveness, and building self-love.

Izayana helps clients break big problems into manageable steps and strengthen coping for life changes. She emphasizes respect, curiosity, and partnership in therapy. People can connect in English or Spanish using video, phone, live chat, or text messaging.

The process begins online by answering a short questionnaire and scheduling a session that fits each person's needs.

What this therapist works with

Her listing names Relationship issues, Family conflicts, Trauma and abuse among the things Izayana works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Izayana among the ways she works.
Solution-Focused Therapy: Listed by Izayana among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Izayana directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Izayana directly how she uses it and what a session usually looks like.

Online session options

Narrative and Practical Support Online

Izayana uses Narrative Therapy to help people notice and reframe the stories that shape their choices and relationships. That method can be helpful for trauma, family patterns, identity concerns, and working through past hurts.

She also uses Client-Centered Therapy to provide a respectful, listening-focused space where the client's perspective guides the work. Solution-Focused Therapy is used to set clear, achievable goals and identify small changes that lead to progress.

Choosing the right approach is collaborative. Izayana will talk with each person about their goals and preferences, then try methods that fit those needs. She checks in regularly to adjust the plan so sessions remain relevant and useful.

Online therapy offers flexible ways to connect. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit into a busy day or when bandwidth is limited. Live chat and text messaging work for brief check-ins, journaling-style exchanges, or when written reflection feels easier. These options make it simpler to get consistent support while balancing work, family, and other commitments.

Common questions about this listing

What concerns does Izayana work with?

She addresses relationship struggles, family and parenting problems, trauma and abuse, grief, anger, addictions, intimacy issues, eating concerns, low self-esteem, depression, and coping with life changes.

What is her therapeutic style like?

Her style is warm, interactive, and nonjudgmental. She listens with Client-Centered care and uses Narrative and Solution-Focused approaches to keep work practical.

What experience does she bring?

She has three years of clinical experience helping people with relationship issues, trauma, addiction, and family concerns, including adoption and blended family challenges.

Where is she licensed and based?

She is a Licensed Marriage and Family Therapist with a Florida LMFT credential and practices in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

What session formats are available?

Izayana offers video calls, phone sessions, live chat, and text-based messaging for online therapy.

How are sessions paid for?

Costs vary by location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Contacting this therapist

Sessions with Izayana are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Izayana where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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