Jairo Lozano-Lopez, LMFT
Therapist focused on life stories and practical change
Details
| Name | Jairo Lozano-Lopez |
|---|---|
| Credentials | LMFT |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 8 |
About Jairo
Jairo Lozano-Lopez is a licensed marriage and family therapist (LMFT) based in California. He helps people manage stress, anxiety, low mood, and struggles with self-esteem. He also supports clients working through relationship and family concerns.
He speaks English and Spanish and offers sessions online by video, phone, chat, or text. Jairo uses a narrative approach to help people see how their life stories shape their feelings and choices. He pairs that with practical tools from cognitive behavioral therapy to notice unhelpful thinking and build different habits.
Background and approach
Acceptance and Commitment Therapy adds ways to clarify values and act toward them even when emotions are strong. Sessions are conversational and focused on what matters to the client. Jairo aims to tailor each conversation and plan to the person in front of him.
He keeps language simple and concrete so people can use what they learn between sessions. Over eight years of practice, he has worked with a wide range of concerns including adoption and foster care issues, blended family problems, body image, communication troubles, dissociation, and immigration stress. He also addresses forgiveness, guilt, shame, and feelings of emptiness and isolation.
People usually begin by saying what feels most urgent. From there Jairo helps set short-term goals and practical steps. The work blends understanding personal stories with exercises to change patterns and build new ways of coping.
What this therapist works with
His listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Jairo works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Adoption and foster care
- Blended family issues
- Body image
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Jairo among the ways he works.
- Client-Centered Therapy: Listed by Jairo among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Jairo among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Jairo among the ways he works.
- Existential Therapy: Listed by Jairo among the ways he works.
- Mindfulness Therapy: Listed by Jairo among the ways he works.
- Solution-Focused Therapy: Listed by Jairo among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jairo directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jairo directly how he uses it and what a session usually looks like.
Online session options
How Jairo’s Approaches Work Online
Jairo uses Narrative Therapy to help people identify the stories they tell about themselves and their relationships. That work helps uncover themes that keep problems alive and opens space to tell different, more helpful stories. Acceptance and Commitment Therapy (ACT) is also part of his practice; it focuses on clarifying values and taking committed action even when strong feelings appear. ACT is useful for anxiety, low mood, and motivation struggles.Finding the right mix of methods is part of the work. He will listen to a client's goals and preferences and then suggest a plan. The decision about which approaches to use is collaborative and can change as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face to face across distances. Phone sessions use less bandwidth and can be good for shorter check-ins. Chat and messaging allow ongoing contact and brief check-ins between meetings. These options make it easier to fit therapy into busy lives while keeping the focus on practical change and the client's priorities.
Common questions about this listing
What kinds of concerns can be brought to therapy?
Jairo works with stress, anxiety, depression, self-esteem struggles, and relationship and family problems. He also focuses on issues like adoption and foster care, immigration concerns, body image, and loneliness.
What is the general therapy style like?
Sessions are conversational and collaborative. He combines narrative work with practical cognitive and mindfulness-based exercises to help people change everyday patterns.
What is his clinical background?
He has eight years of professional experience helping people with a range of emotional and relational issues. His work emphasizes tailoring conversations and plans to each person's needs.
What credentials and location are listed?
He holds the LMFT credential as a California LMFT and practices from California.
Which languages are supported during sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for online work. These options let people choose what fits their schedule and comfort.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Jairo are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jairo where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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