Jamie Bull, LMFT

Washington | Online sessions in Washington | English | Book with Jamie »

Collaborative, story-focused therapy for real life

Details

Name	Jamie Bull
Credentials	LMFT
Based in	Washington
Licensed in	Washington
Session format	Online
Languages	English
Years in practice	19

About Jamie

Jamie Bull is a licensed marriage and family therapist (LMFT) practicing in Washington with 19 years of experience. She focuses on practical support for people facing relationship strain, parenting stress, trauma, anxiety, and life changes. Her approach aims to help people tell their stories in ways that feel clearer and more manageable.

She frames clients as the experts in their own lives and starts by listening. Sessions focus on what matters most to the person sitting in the room.

Background and approach

Jamie tends to use plain language and concrete steps so people leave with something they can try before the next appointment. Her background includes long-term work with people dealing with addiction, depression, workplace stress, and issues around intimacy and self-esteem. She also addresses adoption and foster care concerns, blended family challenges, and family-of-origin themes.

This range informs how she sees patterns and helps clients make small, realistic changes. Therapeutic methods Jamie draws on include Narrative Therapy, Attachment-Based ideas, and client-centered ways of working. She also uses cognitive behavioral strategies and motivational interviewing where those tools fit a person's goals.

The emphasis is on tailoring methods to each person rather than using one fixed plan. People who prefer straightforward conversation and practical homework often find her style useful. She supports parents coping with postpartum concerns and people navigating midlife, career shifts, or forgiveness work.

Jamie invites curious, determined people to begin exploring what could change next.

What this therapist works with

Her listing names Relationship issues, Family conflicts, Trauma and abuse among the things Jamie works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Attachment-Based Therapy: Listed by Jamie among the ways she works.
Client-Centered Therapy: Listed by Jamie among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Jamie among the ways she works.
Motivational Interviewing: Listed by Jamie among the ways she works.
Solution-Focused Therapy: Listed by Jamie among the ways she works.
Systemic Therapy: Listed by Jamie among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jamie directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Jamie directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Attachment Ideas Work Online

Jamie often uses Narrative Therapy to help people unpack the stories they tell about themselves and their relationships. This method helps people notice repeating patterns and try new ways of describing difficult events, which can open doors to change.

She also draws on Attachment-Based Therapy to look at how early relationship patterns shape current responses to stress and closeness. That approach helps when someone wants clearer ways to feel and show trust or to manage strong emotions in relationships.

Finding the right approach is a team effort. The therapist will talk with the client about goals and try methods that fit their needs and preferences. If a cognitive or motivational technique seems useful, it can be added alongside narrative and attachment-focused work so sessions feel practical and tailored.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and reading nonverbal cues. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, milestones, or when someone needs quick support between longer sessions. These options make it easier to fit therapy into busy lives and varied schedules.

Common questions about this listing

What kinds of concerns does Jamie address?

She helps with relationships, family conflict, trauma and abuse, parenting, self esteem, anxiety, depression, addictions, and intimacy issues, plus many life transitions.

How would you describe the therapy style?

The style is collaborative and plainspoken. Jamie emphasizes narrative work, attachment ideas, and practical strategies so people can try things between sessions.

What is Jamie's experience working with clients?

Jamie has 19 years of professional experience helping people with a broad range of concerns including workplace stress, compassion fatigue, and parenting challenges.

What credentials and location apply to this practice?

She is a licensed marriage and family therapist, LMFT, in Washington and practices under that credential.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Jamie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.

Contacting this therapist

Sessions with Jamie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jamie where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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