Jasmyn Graham, LMFT

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Compassionate therapist helping people reshape their stories

Details

Name	Jasmyn Graham
Credentials	LMFT
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	8

About Jasmyn

Jasmyn Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She brings eight years of clinical experience across residential programs, outpatient facilities, schools, and independent practice. Her approach centers on helping people make clear choices about how they live and relate to others.

She works with common concerns such as stress, anxiety, depression, addiction, grief, trauma and abuse, and parenting strain. Relationship and intimacy issues, communication problems, and workplace stress are also areas she addresses.

Background and approach

Jasmyn includes attention to young adult challenges, women’s issues, ADHD, and compassion fatigue. Therapy with her is practical and collaborative. She uses Narrative Therapy to help people retell their stories and separate themselves from the problems they face.

Cognitive Behavioral Therapy and mindfulness techniques are used to change unhelpful thoughts and build calmer daily habits. Sessions are conversational and focused on small, doable steps. She often blends brief, solution-focused tools with motivational interviewing to support change and keep momentum.

Clients can expect an open, nonjudgmental space where their priorities shape the work. Her background in varied settings means she adapts strategies to fit each person’s life. Whether someone needs short-term problem solving or longer work on patterns, she helps create a clearer path forward.

Jasmyn aims to help people become more intentional in how they live and relate to others.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Jasmyn works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Jasmyn among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Jasmyn among the ways she works.
Mindfulness Therapy: Listed by Jasmyn among the ways she works.
Motivational Interviewing: Listed by Jasmyn among the ways she works.
Solution-Focused Therapy: Listed by Jasmyn among the ways she works.
Trauma-Focused Therapy: Listed by Jasmyn among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jasmyn directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Jasmyn directly how she uses it and what a session usually looks like.

Online session options

How Narrative and CBT work online

Jasmyn uses Narrative Therapy to help people rewrite the stories that shape their choices. This approach helps separate the person from the problem and can reduce shame or blame tied to difficult events. Cognitive Behavioral Therapy (CBT) is used alongside narrative work to spot unhelpful thoughts and replace them with more useful thinking patterns, which can ease anxiety and low mood.

Finding the right approach is a team effort. She will talk with each person about goals and preferences and adapt techniques to what feels most helpful. Together they decide whether to focus on story work, thought changes, mindfulness practices, or a mix of methods that match the client’s needs.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video lets people use visual cues and face-to-face interaction. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging can be useful for quick check-ins, shorter sessions, or maintaining momentum between longer appointments. These options make it easier to keep therapy consistent around work, family, and other obligations.

Common questions about this listing

What kinds of problems does she help with?

She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy concerns, parenting and communication problems.

What is her general therapy style?

Her style is collaborative and practical. Sessions focus on telling your story differently, setting small goals, and using tools that fit daily life.

How much clinical experience does she have?

She has eight years of clinical experience working in residential programs, outpatient settings, schools, and independent practice.

What are her credentials and where is she located?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in Florida and practices there.

Which languages are sessions offered in?

Sessions are offered in English only and she is not working with international clients at this time.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Jasmyn are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jasmyn where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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