LaShaunn Bold, LCSW
Practical, story-focused support for life changes
Details
| Name | LaShaunn Bold |
|---|---|
| Credentials | LCSW |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About LaShaunn
LaShaunn Bold is an LCSW based in Texas who helps people facing stress, anxiety, trauma, relationship struggles, parenting challenges, and career transitions. She draws on six years of professional practice to support those coping with life changes, addictions, low self-esteem, compassion fatigue, and family conflict. Her approach is practical and collaborative.
She treats the conversation like teamwork - first assessing the situation, then setting clear goals and making a plan.
Background and approach
Sessions mix talking, problem solving, and skill practice so people leave with tools they can use between appointments. LaShaunn uses Narrative ideas to help people reframe their stories and find different ways of understanding difficult events. She also applies Client-Centered practices to keep sessions focused on each person's values and goals.
Cognitive Behavioral techniques are used when thoughts and behaviors get in the way of feeling better. She works with many family-related struggles including attachment concerns, blended family issues, adoption and foster care questions, fatherhood issues, and caregiver stress. LaShaunn also supports people dealing with abandonment, codependency, communication problems, divorce and separation, and domestic violence aftermath.
Sessions are offered through video calls, phone, live chat, or text-based messaging. LaShaunn explains options and helps people choose the format that fits their schedule and needs. She aims to help people build lasting coping skills and clearer direction for their next steps.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things LaShaunn works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Career difficulties
- Coping with life changes
- Addictions
- Relationship issues
- Parenting issues
- Self esteem
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by LaShaunn among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by LaShaunn among the ways she works.
- Mindfulness Therapy: Listed by LaShaunn among the ways she works.
- Solution-Focused Therapy: Listed by LaShaunn among the ways she works.
- Trauma-Focused Therapy: Listed by LaShaunn among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask LaShaunn directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking LaShaunn directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work fits online
LaShaunn often blends Narrative Therapy with Client-Centered and Cognitive Behavioral approaches. Narrative Therapy helps people look at the stories they tell about themselves and consider new, more helpful meanings for past events. Client-Centered work keeps the focus on each person's goals and values, letting the client guide session priorities. Cognitive Behavioral techniques target unhelpful thoughts and actions and teach concrete skills to change daily behavior and mood.Finding the right mix of approaches is part of the work. LaShaunn collaborates with clients to choose methods that match their needs, goals, and comfort level. She will review options and adjust the plan as goals shift over time so the process stays useful and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for deeper conversations and visual cues. Phone sessions can work when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging are handy for quick check-ins, brief skill practice, or scheduling around work and family demands. These options aim to make consistent care easier to keep up with.
Common questions about this listing
What concerns can LaShaunn help with?
She supports people with stress, anxiety, trauma and abuse, relationship and parenting struggles, career transitions, addictions, low self-esteem, and compassion fatigue.
How would you describe her therapy style?
Her style is collaborative and practical. She treats therapy as a team process that sets goals and builds a plan you can use between sessions.
What is her professional background?
LaShaunn has six years of clinical experience and practices as an LCSW in Texas.
Where does she practice and what credential does she hold?
She practices in Texas and holds the LCSW credential, listed as TX LCSW.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She works through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with LaShaunn are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including LaShaunn where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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