Lilit Amiryan, LPCC
Supportive counselor helping people reshape their life stories
Details
| Name | Lilit Amiryan |
|---|---|
| Credentials | LPCC |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Lilit
Lilit Amiryan is a California licensed professional clinical counselor (LPCC) with five years of practice. She focuses on helping people manage stress and anxiety, rebuild self-esteem, and cope with major life changes. Her approach is warm and respectful, and she adapts conversations to each person’s needs.
Clients come for help with relationships, career strain, compassion fatigue, and ADHD-related challenges. She also addresses attachment issues, communication and control problems, and feelings like guilt, shame, and isolation.
Background and approach
Sessions aim to make daily life feel more manageable. Her work combines narrative ideas with practical strategies. She listens for recurring stories that shape how a person sees themselves.
Then she helps reframe those stories and try new ways of responding that better match current goals. Sessions may include skill-building from cognitive behavioral ideas and emotion-focused methods to manage upsetting thoughts and strong feelings. Client-centered principles guide the pace so people set the agenda and move at a comfortable speed.
Lilit emphasizes collaboration and small, concrete steps. She supports people in identifying values, setting realistic goals, and practicing new habits between sessions. The aim is steady progress toward a clearer sense of purpose and self-acceptance.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Lilit works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Career difficulties
- Compassion fatigue
- ADHD
- Attachment issues
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-love
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Lilit among the ways she works.
- Attachment-Based Therapy: Listed by Lilit among the ways she works.
- Client-Centered Therapy: Listed by Lilit among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Lilit among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Lilit among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Lilit among the ways she works.
- Mindfulness Therapy: Listed by Lilit among the ways she works.
- Motivational Interviewing: Listed by Lilit among the ways she works.
- Psychodynamic Therapy: Listed by Lilit among the ways she works.
- Solution-Focused Therapy: Listed by Lilit among the ways she works.
- Somatic Therapy: Listed by Lilit among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Lilit directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Lilit directly how she uses it and what a session usually looks like.
Online session options
Approaches you can use in online sessions
Many clients benefit from Narrative Therapy, which looks at the stories people tell about themselves and their lives. It helps identify unhelpful narratives and create alternative stories that support change. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action even when uncomfortable thoughts or feelings are present; it can help with anxiety, stress, and life transitions. Attachment-Based Therapy pays attention to how early relationship patterns affect current connections and helps people develop new ways of relating.Finding the right approach is part of the work. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you can adjust the focus over time so sessions stay useful and relevant to what you want to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules. Video is useful for full conversations and visual cues. Phone sessions can be simpler when bandwidth is limited. Live chat or text messaging can work for brief check-ins, homework support, or ongoing reflection between appointments. These options make it easier to fit therapy into workdays, caregiving routines, or travel.
Common questions about this listing
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, self-esteem, and coping with life changes, among other issues that affect daily functioning.
What is her therapeutic style like?
Her style is collaborative and respectful, blending narrative work with client-centered listening and practical skill-building from CBT and ACT.
How much clinical experience does she have?
She has five years of professional experience working with a range of concerns including compassion fatigue and ADHD-related challenges.
Where is she licensed and based?
She holds a California LPCC license and practices from California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be canceled at any time; the exact cost varies with location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Lilit are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Lilit where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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