Lisa Wing, LCPC

Maine | Online sessions in Maine | English | Book with Lisa »

Compassionate practical therapy for real life

Details

Name	Lisa Wing
Credentials	LCPC
Based in	Maine
Licensed in	Maine
Session format	Online
Languages	English
Years in practice	9

About Lisa

Lisa Wing is a Licensed Clinical Professional Counselor (LCPC) practicing in Maine. She has nine years as a licensed clinician and more than two decades of work in mental health in various roles. Lisa focuses on practical, down-to-earth support that helps people move forward from hard moments.

She helps people manage stress, anxiety, depression, and mood concerns like bipolar disorder. Lisa also works with trauma and post-traumatic stress, anger, low self-esteem, and social anxiety.

Background and approach

Relationship strain, intimacy issues, parenting challenges, grief, and questions about life purpose are part of her caseload as well. Lisa blends Narrative Therapy with client-centered principles and cognitive-behavioral techniques. She uses tools from EMDR and DBT when they suit a person’s needs and preferences.

Therapy begins by making a shared plan, with the client’s goals guiding each step. Her style is straightforward and often uses gentle humor to ease tension. She emphasizes respect and meeting people where they are, not pushing them into a fixed path.

Sessions focus on concrete steps the client can use between meetings. People who choose Lisa can expect a collaborative process that values their knowledge of themselves. She supports people as they set goals, try new ways of coping, and build a life that fits their values.

What this therapist works with

Her listing names Stress, Anxiety, Trauma and abuse, Anger management among the things Lisa works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Lisa among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Lisa among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Lisa among the ways she works.
Eye Movement Desensitization and Reprocessing (EMDR): Listed by Lisa among the ways she works.
Motivational Interviewing: Listed by Lisa among the ways she works.
Solution-Focused Therapy: Listed by Lisa among the ways she works.
Trauma-Focused Therapy: Listed by Lisa among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Lisa directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Lisa directly how she uses it and what a session usually looks like.

Online session options

How Lisa's Approaches Work Online

Lisa uses Narrative Therapy to help people tell and rethink their life stories, separating problems from who they are and finding new ways to act. This approach can help with identity concerns, grief, and making sense of difficult experiences.

She also draws on Client-Centered Therapy which focuses on listening deeply and following the client's lead. That style helps people feel heard and encourages self-directed change. Cognitive Behavioral Therapy, used alongside these approaches, breaks problems into thoughts, feelings, and actions and builds practical strategies for anxiety, depression, and mood regulation.

Choosing the right approach is a collaborative process. Lisa will talk with each person about goals and preferences and suggest methods that fit those needs. Together they create a plan and adjust it as progress and new information emerge.

Online sessions are offered by video calls, phone, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and work well when being on camera isn't ideal. Live chat and text messaging can suit quick check-ins, brief coaching, or people who prefer typing. These options help therapy fit into work, family, and daily life while offering regular support and clear next steps.

Common questions about this listing

What kinds of concerns does Lisa help with?

She works with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, anger, self-esteem, and social anxiety. She also supports people facing relationship strain, parenting stress, grief, intimacy issues, and questions about life purpose.

What is Lisa's therapeutic style like?

Her approach is down-to-earth and collaborative, using gentle humor when appropriate. Sessions focus on practical steps and a shared plan shaped by the client's goals.

How long has Lisa been practicing?

She has nine years as a licensed clinician and over 20 years working in mental health roles before licensure.

Where is Lisa licensed and based?

She is a Licensed Clinical Professional Counselor, listed as ME LCPC, and practices in Maine.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with Lisa?

International clients are not currently accepted.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging for remote work.

How are fees and starting therapy handled?

Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Contacting this therapist

Sessions with Lisa are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Lisa where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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