Rochelle Moss, LPCC
Practical support for stress, trauma, and relationships
Details
| Name | Rochelle Moss |
|---|---|
| Credentials | LPCC |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Rochelle
Rochelle Moss is a licensed professional clinical counselor who helps people through stressful and painful life moments. She focuses on anxiety, depression, grief, parenting concerns, relationship strain, and trauma recovery. Rochelle writes plainly and listens carefully so people feel heard during sessions.
Her work emphasizes understanding each person’s story. She uses narrative ideas to help people separate themselves from problems and see different possibilities. She also draws on cognitive behavioral techniques and acceptance-based tools to teach practical skills for managing strong emotions and upsetting thoughts.
Background and approach
Rochelle values steady, empathic support. Sessions often include talking through difficult memories, identifying unhelpful patterns, and practicing new ways of responding. She helps people build self-esteem and cope with life changes using concrete exercises and everyday language.
She brings eight years of experience as a California LPCC, which guides how she blends methods to fit each person. Rochelle aims to make therapy a collaborative process where goals are clear and progress is measurable. People who work with her can expect focused, down-to-earth sessions that balance understanding with hands-on techniques.
The goal is to reduce distress and increase skills for handling future challenges. She meets people where they are and helps them move forward at a manageable pace.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things Rochelle works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Relationship issues
- Grief
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Divorce and separation
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Rochelle among the ways she works.
- Attachment-Based Therapy: Listed by Rochelle among the ways she works.
- Client-Centered Therapy: Listed by Rochelle among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rochelle among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Rochelle among the ways she works.
- Mindfulness Therapy: Listed by Rochelle among the ways she works.
- Solution-Focused Therapy: Listed by Rochelle among the ways she works.
- Somatic Therapy: Listed by Rochelle among the ways she works.
- Internal Family Systems: Listed by Rochelle among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rochelle directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rochelle directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based methods work online
Rochelle commonly blends Narrative Therapy with Acceptance and Commitment Therapy and Attachment-Based ideas. Narrative Therapy helps people look at the stories they tell about themselves and separate identity from problems, which can change how people approach relationships and past hurts. Acceptance and Commitment Therapy, or ACT, teaches practical ways to live by your values while accepting hard emotions, which is helpful for anxiety, depression, and persistent stress. Attachment-Based ideas focus on how early relationship patterns affect current responses and help people develop safer ways of connecting with others.Finding the right mix of approaches is part of the work together. Rochelle will talk with each person about goals and preferences, try different techniques, and adjust the plan based on what feels useful. That collaborative process helps tailor sessions to specific issues like trauma recovery, parenting stress, or coping with life changes.
Online therapy offers several practical benefits. Video calls let people use face-to-face work when convenient, while phone sessions can be easier when bandwidth is low or a quick check-in is needed. Live chat and text-based messaging let people share thoughts between sessions or keep conversations brief when schedules are tight. These formats make it easier to fit therapy into busy lives and stay consistent with treatment.
Common questions about this listing
What kinds of concerns does this therapist address?
Rochelle supports people facing stress, anxiety, depression, grief, trauma and abuse, parenting strain, relationship problems, anger, low self-esteem, and coping with life changes. She also focuses on issues like attachment problems, abandonment, caregiver stress, and isolation.
How would you describe Rochelle's therapy style?
Her style is collaborative and down-to-earth. She listens closely, helps reframe personal stories, and combines practical exercises with reflective conversations.
What is her professional background and experience?
She has eight years of clinical experience working with a range of life challenges. That experience shapes how she blends narrative approaches with skill-based methods.
What credentials and location are listed for this therapist?
Rochelle holds the LPCC credential and practices in California as a CA LPCC.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Rochelle?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Rochelle are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rochelle where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in California »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in California
- Moushumi Ghose, LMFT - California
- Yanina Lambert, LMFT - California
- Stacey Sugar, MD, LCPC, LPCC - California
- Lisa Wyatt, LMFT - California
- All therapists for stress, anxiety »