Rosa Footman, LMFT

Florida | Online sessions in Florida | English | Book with Rosa »

Therapist who values stories and connection

Details

Name	Rosa Footman
Credentials	LMFT
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	5

About Rosa

Rosa Footman is a licensed marriage and family therapist in Florida. She focuses on helping people manage stress, anxiety, anger, and depression. Rosa aims to make first steps feel safer and more manageable for someone thinking about therapy.

Rosa uses Narrative Therapy alongside attachment-based ideas to help people tell their stories differently. She also draws on cognitive behavioral techniques and emotionally-focused methods when those approaches fit a person's needs. Sessions focus on practical changes and clearer ways to describe what is happening in life.

Background and approach

Parents and caregivers who are coping with adoption, foster care, blended family concerns, or caregiver stress can find direct support for everyday challenges. Rosa also helps people work through communication problems, jealousy, divorce and separation, and family of origin issues. She supports people facing midlife questions, searching for life purpose, or building self-love.

Rosa keeps sessions straightforward and conversational. She helps people notice patterns, try small changes, and name feelings so choices feel clearer. Expect a calm space to talk through worries and practice new ways of responding.

With five years of experience as an LMFT, Rosa offers video calls, phone sessions, live chat, and text messaging. Getting started involves a short matching questionnaire and scheduling a time that works with her availability.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Anger management among the things Rosa works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Attachment-Based Therapy: Listed by Rosa among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Rosa among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Rosa among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rosa directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Rosa directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Attachment Approaches Work Online

Rosa uses Narrative Therapy to help people examine and reframe the stories they tell about themselves. This approach looks at how personal narratives shape behavior and relationships, and it can help with feeling stuck, life transitions, and finding more agency.

She also uses Attachment-Based Therapy to look at patterns in close relationships. That work focuses on how early bonds affect current responses to stress and communication, and it can be useful for relationship strain, jealousy, and caregiving roles.

Finding the right approach is a team effort. Rosa will listen to your goals and preferences, then suggest which methods might help most. Together you can try different techniques and adjust the plan based on what feels most useful for your situation.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging can support brief check-ins, reflections between sessions, or ongoing accountability. These options make it easier to fit therapy into busy schedules and to keep progress moving forward.

Common questions about this listing

What concerns does she address?

She helps people with stress, anxiety, anger, depression, and coping with life changes. Additional focus areas include adoption and foster care, blended family issues, caregiver stress, and communication problems.

What is her therapeutic style like?

Rosa combines Narrative Therapy with attachment-based ideas, CBT, and emotionally-focused approaches as needed. The style is conversational and practical, with attention to how stories and relationships shape daily life.

How much experience does she have?

She has five years of professional experience working as a licensed therapist. That experience includes helping people with relationship struggles and mood concerns.

What are her credentials and where is she located?

She is a licensed marriage and family therapist, LMFT, practicing in Florida.

Can sessions be conducted in other languages?

Sessions are offered in English only.

What session formats are available?

Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

What steps are needed to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Contacting this therapist

Sessions with Rosa are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rosa where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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