Sharil Williams, LPC
Thoughtful counselor focused on real-life change
Details
| Name | Sharil Williams |
|---|---|
| Credentials | LPC |
| Based in | Wyoming |
| Licensed in | Wyoming |
| Session format | Online |
| Languages | English |
| Years in practice | 20 |
About Sharil
Sharil Williams is a licensed professional counselor with 20 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, addiction, trauma, grief, and intimacy-related issues. She aims to listen first and adapt to each person's needs so they feel understood and respected.
She uses clear, conversational sessions rather than jargon. Sessions revolve around what is happening now and what the client wants to change. Sharil works with problems like panic attacks, mood struggles, relationship communication, and questions about sexuality and self-worth.
Background and approach
Her approach draws on Narrative Therapy and Attachment-Based ideas to look at the stories people tell about themselves and their close relationships. She also uses Cognitive Behavioral Therapy and Solution-Focused techniques to identify unhelpful thinking and build practical steps forward. Trauma-focused work is available for those processing past harm.
Sharil tailors conversation and treatment to each person. She aims to create straightforward goals and small, achievable steps between sessions. That helps people try different strategies and notice what actually helps.
She practices in Wyoming and provides care in English. Sharil encourages people who are unsure how to begin to reach out and take the first step toward clearer thinking and more satisfying relationships.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Sharil works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Guilt and shame
- Infidelity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-love
- Sex addiction
- Sexuality
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Sharil among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Sharil among the ways she works.
- Solution-Focused Therapy: Listed by Sharil among the ways she works.
- Trauma-Focused Therapy: Listed by Sharil among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sharil directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Sharil directly how she uses it and what a session usually looks like.
Online session options
Practical therapeutic approaches for online care
Sharil uses Narrative Therapy to help people examine the stories they tell about themselves and their relationships, then rewrite those stories in ways that reduce shame and open possibilities. Attachment-Based Therapy is used to look at how early and current relationship patterns shape feelings about closeness, trust, and communication, which can be useful for intimacy concerns and attachment issues.She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and test small changes in behavior. Together these approaches give both reflective work on personal stories and concrete exercises to try between sessions. Sharil approaches this selection collaboratively and will help you decide which tools fit your needs and goals as you talk about what you want to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for focused sessions that benefit from face-to-face interaction. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging make it easier to fit brief conversations into a busy day and to follow up between appointments, giving flexibility while you try different strategies.
Common questions about this listing
What concerns does Sharil commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, grief, and intimacy-related issues along with related areas like body image, communication problems, and mood disorders.
What is her therapeutic style like?
Sessions are conversational and practical, mixing narrative work with cognitive and solution-focused tools to change thinking patterns and build workable steps forward.
How much experience does she bring?
Sharil has 20 years of professional experience working with a wide range of emotional and relationship concerns.
What credentials and location are on record?
She holds an LPC credential and practices in Wyoming as noted by her Wyoming LPC listing.
Which languages are supported and are international clients seen?
Sessions are offered in English, and she is not accepting international clients at this time.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Sharil are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sharil where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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