Sharon Salichs, LMHC

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Hopeful guidance for rebuilding personal stories

Details

Name	Sharon Salichs
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	Spanish
Years in practice	8

About Sharon

Sharon Salichs is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She speaks Spanish and brings eight years of experience helping people manage stress, anxiety, grief, low self-esteem, and depression. Sharon focuses on clear, compassionate conversation that aims to make daily life feel more manageable.

She uses Narrative Therapy to help people separate themselves from problems and rewrite difficult stories that hold them back. Sharon pairs that with Client-Centered approaches that prioritize the person's own goals and timing.

Background and approach

She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and develop practical coping skills. Sharon has worked with people facing trauma and abuse, parenting challenges, bipolar disorder, ADHD, and compassion fatigue. She also supports those dealing with caregiver stress, communication problems, divorce or separation, and feelings of isolation.

Her practice addresses emotional pain like guilt, shame, anger, and grief in straightforward terms. Sessions usually involve talking through what’s most pressing, mapping patterns that keep problems going, and trying small, doable changes between meetings. Sharon aims for a respectful, nonjudgmental tone that helps people see options and make choices that fit their lives.

She offers sessions in Spanish and English and provides therapy via video calls, phone sessions, live chat, and text-based messaging. Sharon works with each person to match methods to their goals and schedules.

What this therapist works with

Her listing names Stress, Anxiety, Grief, Self esteem among the things Sharon works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Sharon among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Sharon among the ways she works.
Solution-Focused Therapy: Listed by Sharon among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sharon directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Sharon directly how she uses it and what a session usually looks like.

Online session options

Narrative and Practical Tools for Online Support

Sharon often uses Narrative Therapy to help people separate themselves from the problems that feel stuck. That approach highlights personal stories and looks for new meanings, which can be useful for grief, shame, or major life changes. She also uses Client-Centered Therapy, which focuses on listening, empathy, and following the person's priorities so sessions feel directed by the client rather than the therapist.

Finding the right approach is part of the work. Sharon will talk with each person about their goals and preferences and then try methods that fit those aims. The process is collaborative - she checks in and adapts techniques based on what helps most in real life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls let people work visually when that helps connection. Phone sessions are a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text sessions make it possible to fit brief support into a busy day or to pace communication over time. These options make it easier to maintain continuity of care and to meet therapy around work, family, and daily routines.

Common questions about this listing

What kinds of concerns can Sharon help with?

She works with stress, anxiety, grief, depression, low self-esteem, trauma and abuse, parenting strain, bipolar challenges, ADHD, compassion fatigue, and related issues like guilt, shame, and isolation.

What is Sharon's general therapy style?

Her style blends Narrative Therapy, Client-Centered approaches, and CBT to keep sessions conversational and goal-focused. She aims to help people tell different stories about their problems and test small changes.

How much clinical experience does she have?

Sharon has eight years of experience working in counseling. That time includes individual therapy and crisis intervention with a range of concerns.

Where is she licensed and based?

She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.

Are sessions available in other languages?

Sessions are offered in Spanish and English.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Contacting this therapist

Sessions with Sharon are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sharon where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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