Sheri Hunt, LCSW
Compassionate narrative-informed therapy
Details
| Name | Sheri Hunt |
|---|---|
| Credentials | LCSW |
| Based in | Kentucky |
| Licensed in | Kentucky |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Sheri
Sheri Hunt is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky. She draws on 15 years of experience in mental health to help people facing stress, anxiety, mood disorders, and life changes. Sheri invites clients to tell their story and builds on their strengths to move forward.
Sheri centers her work on Narrative therapy, which means she helps people name the stories they tell about themselves. She combines that with practical tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
Background and approach
Sessions focus on small, doable steps that fit into everyday life. People come to Sheri for many reasons, including grief, trauma and abuse, addiction, bipolar disorder, and struggles with self-esteem. She also addresses parenting concerns, family-related stress, and compassion fatigue.
Sheri pays attention to how past experiences shape present reactions and relationships. Her style is collaborative and down-to-earth. She listens first, then offers techniques that match a person's goals.
Techniques might include thought-challenging, values work, grounding exercises, or building routines to manage symptoms. Sheri offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules. Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
To begin, people complete a short matching questionnaire and schedule a time that works for them.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Sheri works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Bipolar disorder
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Co-morbidity
- Codependency
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Sheri among the ways she works.
- Client-Centered Therapy: Listed by Sheri among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Sheri among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Sheri among the ways she works.
- Mindfulness Therapy: Listed by Sheri among the ways she works.
- Motivational Interviewing: Listed by Sheri among the ways she works.
- Psychodynamic Therapy: Listed by Sheri among the ways she works.
- Solution-Focused Therapy: Listed by Sheri among the ways she works.
- Trauma-Focused Therapy: Listed by Sheri among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sheri directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Sheri directly how she uses it and what a session usually looks like.
Online session options
How Narrative and ACT translate to online therapy
Everyone has stories that shape how they see themselves and their problems. Narrative therapy helps people identify those stories and consider alternate ways of telling them. It can be useful for grief, trauma, relationship-related stress, and struggles with identity or self-worth.Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking committed action toward them. It teaches simple exercises to notice thoughts and feelings without getting stuck in them, which can help with anxiety, depression, and motivation. Client-Centered work emphasizes empathetic listening and building a trusting relationship so people feel heard and understood.
Finding the right approach is a collaborative process. Sheri will work with each person to blend Narrative, ACT, or CBT techniques based on their needs and goals. She looks for methods that feel practical and doable in daily life, and adjusts the plan as progress is made.
Online formats make it easier to fit therapy into a busy life. Video calls allow a face-to-face conversation when bandwidth and time permit. Phone sessions can be a good option when needing a shorter check-in or when video is not convenient. Live chat and text-based messaging offer flexible, ongoing support between sessions or for people who prefer writing over talking.
Common questions about this listing
What concerns does Sheri commonly address?
She works with stress, anxiety, depression, bipolar disorder, trauma, grief, addictions, self-esteem, ADHD, and related mood and personality concerns.
How would you describe her therapeutic style?
Sheri uses a Narrative approach alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people rewrite unhelpful stories and take practical steps toward goals.
What level of experience does she bring?
She has 15 years of experience in the mental health field and practice as a Licensed Clinical Social Worker.
Where is Sheri licensed and practicing?
She holds an LCSW license in Kentucky and provides services to people based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sheri?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Sheri are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sheri where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Kentucky »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Kentucky
- Jetona Milby, LMFT - Kentucky
- Elizabeth Jones, LCSW - Kentucky
- Erin Smith, LPCC, LPC - Kentucky
- Dr. Gina DeArth-Pendley, KY Psychologist - Kentucky
- All therapists for stress, anxiety »