Stephanie Wogomon, LCSW
Compassionate therapist focusing on narrative change
Details
| Name | Stephanie Wogomon |
|---|---|
| Credentials | LCSW |
| Based in | Arizona |
| Licensed in | Arizona |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Stephanie
Stephanie Wogomon is a licensed clinical social worker (LCSW) in Arizona who helps people facing stress, anxiety, depression, grief, trauma, and relationship challenges. She uses everyday language and a calm, steady approach so worried parents and individuals can follow along. Sessions focus on understanding what feels most urgent and finding practical steps that fit each person’s life.
Her work combines Narrative Therapy with attachment-informed ideas and client-centered care. That means she pays attention to the stories people tell about themselves and how those stories affect their relationships and emotions.
Background and approach
She helps clients name patterns that cause pain and experiment with new ways of responding. Stephanie also draws on cognitive behavioral skills and elements of dialectical behavior therapy when helpful. Those tools offer concrete ways to manage strong emotions, reduce anxiety, and change unhelpful thinking.
She frames skills as everyday tools to use between sessions. She has about 10 years of experience and supports people dealing with issues like abandonment, attachment struggles, caregiver stress, chronic illness, codependency, communication problems, fertility and end-of-life concerns. Her practice tends to be practical and paced to each person’s needs.
In sessions she listens first and then crafts simple, doable plans. The goal is better coping, clearer communication, and more meaningful connections to self and others. People leave with steps they can try right away and the option to adjust those steps as they go.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Stephanie works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Stephanie among the ways she works.
- Client-Centered Therapy: Listed by Stephanie among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Stephanie among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Stephanie among the ways she works.
- Mindfulness Therapy: Listed by Stephanie among the ways she works.
- Solution-Focused Therapy: Listed by Stephanie among the ways she works.
- Trauma-Focused Therapy: Listed by Stephanie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Stephanie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Stephanie directly how she uses it and what a session usually looks like.
Online session options
Using narrative and attachment work online
Stephanie often combines Narrative Therapy and Attachment-Based Therapy in sessions. Narrative Therapy focuses on the stories people tell about themselves and helps separate the person from their problem so they can try new ways of living. Attachment-Based Therapy looks at how early relationships shape current patterns and supports people in building safer, more satisfying connections.Finding the right approach is a collaborative process. The therapist will listen to what matters most, discuss different methods, and together decide which strategies fit the client’s goals and daily life. That shared decision-making helps tailor care to each person’s needs and preferences.
Online therapy offers several practical benefits. Video calls let people read facial cues and practice new interactions in real time. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow ongoing support between sessions and can be useful for quick reflections, skill reminders, or mood updates. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Common questions about this listing
What concerns does she address?
She supports people with stress, anxiety, depression, grief, trauma and relationship struggles, plus related issues like abandonment, caregiver stress, chronic illness, codependency, and isolation.
How does she approach therapy?
Her style blends Narrative Therapy, attachment-informed work, and client-centered care to help people rewrite unhelpful stories and improve relationships in practical ways.
What is her clinical background?
She is a licensed clinical social worker with about 10 years of experience working with adults on emotional and relationship concerns.
Where is she licensed and located?
She holds an Arizona LCSW license and practices with clients located in Arizona.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not taking international clients at this time.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what suits their schedule and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Stephanie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Stephanie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Arizona »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Arizona
- Judy Carran, LCSW - Arizona
- Audra D'Eliso, LPC - Arizona
- Jennifer Enders, LPC, LMHC - Arizona
- Tara Brisnehan, LPC - Arizona
- All therapists for stress, anxiety »