Amanda Garcia, LCSW
Supportive Arizona LCSW focused on everyday struggles
Details
| Name | Amanda Garcia |
|---|---|
| Credentials | LCSW |
| Based in | Arizona |
| Licensed in | Arizona |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Amanda
Amanda Garcia is a licensed clinical social worker practicing in Arizona. She has a calm, down-to-earth style that helps people feel heard quickly. Amanda focuses on everyday problems like stress, anxiety, parenting strain, career questions, and grief.
Amanda has ten years of experience and a Master of Social Work from Arizona State University. She first earned an LMSW in 2015 and now holds an LCSW for independent clinical practice. Her background includes work with people who have experienced trauma, abuse, abandonment, and extreme life stressors.
Background and approach
Her approach centers on the person in front of her rather than a one-size-fits-all plan. She uses narrative ideas to help clients reframe their stories, along with client-centered work to follow each person’s pace. Cognitive behavioral and dialectical skills are added when helpful for managing thoughts, emotions, and behavior.
Sessions are practical and goal minded. Amanda aims to make therapy relatable and down to earth. She helps clients build coping tools, improve communication, and manage mood and attention challenges.
Amanda stresses collaboration on treatment plans. She listens for strengths and builds plans around real-life routines. People in Arizona who want a respectful, compassionate clinician often choose her to work through change, loss, and day-to-day overwhelm.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Amanda works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Amanda among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Amanda among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Amanda among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Amanda among the ways she works.
- Existential Therapy: Listed by Amanda among the ways she works.
- Mindfulness Therapy: Listed by Amanda among the ways she works.
- Motivational Interviewing: Listed by Amanda among the ways she works.
- Psychodynamic Therapy: Listed by Amanda among the ways she works.
- Solution-Focused Therapy: Listed by Amanda among the ways she works.
- Trauma-Focused Therapy: Listed by Amanda among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Amanda directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Amanda directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work translate online
Amanda uses Narrative Therapy to help people tell clearer stories about their lives and the problems they face; this can make painful experiences feel less defining and open space for new choices. Client-Centered Therapy is also central to her practice, which means she follows each person’s pace and priorities and listens for strengths to build on. Cognitive Behavioral Therapy (CBT) provides concrete tools for changing unhelpful thoughts and behaviors, which is often useful for anxiety, low mood, and attention-related struggles.Finding the right mix of approaches is part of the work. Amanda collaborates with each person to decide which methods fit their goals and daily life. Together they set clear, practical goals and try out strategies that can be used between sessions, adjusting the plan as needs shift.
Online formats make it easier to keep continuity during busy weeks. Video sessions let visual cues guide therapeutic conversations, phone sessions work well when bandwidth or movement is a concern, live chat can be a quick check-in, and text-based messaging supports ongoing notes or brief processing. These options aim to make it simpler to use therapy tools consistently while fitting sessions into a real schedule.
Common questions about this listing
What concerns does Amanda commonly address?
She helps with stress, anxiety, depression, grief, parenting strain, career worries, and ADHD-related challenges, among other concerns listed in her specialties.
What is her therapeutic style like?
Her style is authentic, nonjudgmental, and strengths-based. She blends narrative and client-centered ideas with cognitive and behavioral tools when useful.
How much clinical experience does she have?
Amanda brings ten years of experience working in different settings with people who have faced trauma, loss, and life transitions.
What credentials and location are listed for this clinician?
She holds an LCSW, which allows independent clinical practice, and she is located in Arizona.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Amanda are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Amanda where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Arizona »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Arizona
- Judy Carran, LCSW - Arizona
- Audra D'Eliso, LPC - Arizona
- Jennifer Enders, LPC, LMHC - Arizona
- Tara Brisnehan, LPC - Arizona
- All therapists for stress, anxiety »