Delissa Castleberry, LPC

Mississippi | Online sessions in Mississippi | English | Book with Delissa »

Practical guidance for steady change

Details

Name	Delissa Castleberry
Credentials	LPC
Based in	Mississippi
Licensed in	Mississippi
Session format	Online
Languages	English
Years in practice	20

About Delissa

Delissa Castleberry is a Licensed Professional Counselor in Mississippi with more than 20 years of experience. She helps people facing stress, anxiety, depression, grief, trauma, and struggles with addiction. She focuses on practical steps people can take now to feel steadier and more in control.

Her work emphasizes boundaries as a key tool. She encourages clients to define who they are and what they will accept from others. Conversations are direct but respectful, and she aims to help people settle the past so they can move forward.

Background and approach

Delissa blends a holistic Christian perspective with established counseling methods. She sees clients as the experts on their own lives and positions herself as a guide. Together they set goals that reflect the client’s values and daily realities.

Sessions focus on naming problems, testing unhelpful beliefs, and practicing new behaviors. She uses narrative ideas to help people reframe life stories and cognitive-behavioral strategies to challenge thoughts that cause distress. Mindfulness and solution-focused techniques are used to build coping skills and quick wins.

Delissa works with many life issues beyond the headline concerns, including caregiver stress, blended family problems, codependency, and isolation. She aims to create straightforward plans that fit busy lives and to support steady, realistic progress toward change.

What this therapist works with

Her listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Delissa works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Delissa among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Delissa among the ways she works.
Mindfulness Therapy: Listed by Delissa among the ways she works.
Solution-Focused Therapy: Listed by Delissa among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Delissa directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Delissa directly how she uses it and what a session usually looks like.

Online session options

How narrative and skills-focused work translates online

Delissa uses Narrative Therapy and Cognitive Behavioral Therapy to shape online sessions into clear, practical work. Narrative Therapy helps people retell and reframe their life stories so painful themes lose power and new options appear. This approach is useful for grief, shame, and relationship wounds. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and gives simple exercises to test and change unhelpful thinking patterns, which helps with anxiety, depression, and addiction.

Finding the right mix of approaches is part of the process. She collaborates with clients to choose methods that match their goals and daily rhythms, and adjusts the plan as progress is made. Clients set the pace and decide which concerns deserve priority while the therapist offers tools and gentle challenge.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation and demonstrations of exercises. Phone sessions work well when a lower bandwidth option is needed or for shorter check-ins. Live chat and messaging let clients send updates or process between scheduled sessions. These options help people keep steady momentum without major travel or schedule disruption.

Common questions about this listing

What kinds of concerns does Delissa address?

She helps with stress, anxiety, depression, grief, trauma, addictions, parenting strain, relationship problems, and related issues like codependency and caregiver stress.

What is her general therapy style?

Her style is direct and respectful, combining practical skill-building with a values-based approach that honors each person’s story.

How much experience does she have?

She has over 20 years of professional work experience in counseling and related helping roles.

What credentials and region apply?

She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients at this time.

How are sessions delivered?

Sessions can be by video call, phone, live chat, or text-based messaging to fit different schedules and preferences.

What does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Contacting this therapist

Sessions with Delissa are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Delissa where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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