Jennifer Smith, LCPC

Idaho | Online sessions in Idaho | English | Explore online therapy options »

Compassionate counselor helping people reshape their stories

Details

Name	Jennifer Smith
Credentials	LCPC
Based in	Idaho
Licensed in	Idaho
Session format	Online
Languages	English
Years in practice	9

About Jennifer

Jennifer Smith is a Licensed Clinical Professional Counselor (LCPC) based in Idaho. She brings nine years of clinical experience to helping people manage stress, anxiety, depression, relationship struggles, and major life changes. She creates a calm, judgment-free space where clients can talk through what feels overwhelming and name practical next steps.

Her work often focuses on everyday problems that pile up - trouble with communication, parenting strain, grief, substance concerns, or career uncertainty.

Background and approach

She also supports people coping with attachment and abandonment hurts, feelings of emptiness, and family of origin wounds. Sessions are straightforward and aimed at clear goals you agree on together. Jennifer uses Narrative Therapy alongside client-centered methods to help people reframe their stories and find different meanings.

She also draws on cognitive behavioral tools and mindfulness skills to build coping strategies and manage intense emotions. Dialectical behavior techniques are available when people need help with regulation and distress tolerance. Her style is collaborative and practical.

She listens for patterns in a person’s life story, then helps them test new ways of acting and thinking. Short-term goal setting is offered alongside work on deeper, longer-standing issues. Jennifer works with adults in Idaho and meets people through video calls, phone sessions, live chat, or text-based messaging.

She can guide you through the process of setting goals, building skills, and making changes that fit your life.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Jennifer works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Jennifer among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Jennifer among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Jennifer among the ways she works.
Mindfulness Therapy: Listed by Jennifer among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jennifer directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Jennifer directly how she uses it and what a session usually looks like.

Online session options

How narrative and skills-based work translate online

Jennifer uses Narrative Therapy to help people separate themselves from the problems in their lives and rewrite unhelpful stories. This approach can be useful for issues like family conflict, feelings of emptiness, or long-standing patterns tied to attachment and abandonment.

She also draws on Client-Centered Therapy, which centers the person’s own goals and perspective and creates space for them to lead the conversation. Cognitive Behavioral Therapy (CBT) is used to identify specific thoughts and behaviors to test and change, which is helpful for anxiety, depression, and stress management.

Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean trying a narrative reframing alongside concrete CBT skills or bringing in mindfulness and dialectical strategies for emotion regulation.

Online sessions offer flexibility to fit therapy into a busy life. Video calls let people work face to face when deeper conversation is needed. Phone sessions can be easier when bandwidth is limited or to fit a short check-in. Live chat and text-based messaging are useful for ongoing support between sessions and quick skill reminders. These options make it simpler to keep progress steady while managing work, family, and other obligations.

Common questions about this listing

What concerns does Jennifer address?

She helps with stress, anxiety, depression, relationship problems, parenting strain, grief, addictions, bipolar concerns, and coping with life changes. Additional focuses include attachment, codependency, body image, and family of origin issues.

How would you describe her therapy style?

Her style is collaborative and practical. She listens to a person’s story, helps reframe it, and works toward clear, attainable goals.

What is her professional background?

She has nine years of experience working in independent practice in Idaho with adults on a range of concerns and therapeutic goals.

What credentials and location are listed?

She holds the LCPC credential and practices in Idaho.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted by video call, phone session, live chat, or text-based messaging depending on what fits the person’s needs.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Contacting this therapist

Sessions with Jennifer are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jennifer where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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