Krystal Burnstein, LMHC

Florida | Online sessions in Florida | English, Spanish | Book with Krystal »

Practical, down-to-earth counseling for life challenges

Details

Name	Krystal Burnstein
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English, Spanish
Years in practice	10

About Krystal

Krystal Burnstein is a Florida-based licensed mental health counselor. She brings ten years of clinical work to sessions and focuses on practical help for everyday struggles. Krystal speaks English and Spanish and aims to make therapy clear and down-to-earth.

Krystal helps people manage stress, anxiety, depression, and addiction with straightforward tools and steady support. She also addresses grief, anger, trauma and abuse, parenting worries, career concerns, and bipolar-related challenges. Sessions tend to focus on what feels most pressing and useful for the person in front of her.

Background and approach

Her background includes experience with a wide range of life situations such as caregiving strain, blended family issues, aging concerns, autism and Asperger spectrum matters, and separation or divorce stress. She also works with issues like shame, impulsivity, isolation, and communication trouble. This variety gives her many practical ways to approach a problem.

Krystal draws on Narrative Therapy alongside approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods. Conversations are collaborative: she listens, helps name patterns, and supports people as they try new ways of handling problems. The work is paced to the person's needs and goals.

Getting started typically involves a short match process and scheduling that fits the client's life. Krystal uses multiple online formats so people can choose what feels most manageable for them.

What this therapist works with

Her listing names Stress, Anxiety, Addictions, Anger management among the things Krystal works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Krystal among the ways she works.
Client-Centered Therapy: Listed by Krystal among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Krystal among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Krystal among the ways she works.
Mindfulness Therapy: Listed by Krystal among the ways she works.
Motivational Interviewing: Listed by Krystal among the ways she works.
Psychodynamic Therapy: Listed by Krystal among the ways she works.
Solution-Focused Therapy: Listed by Krystal among the ways she works.
Trauma-Focused Therapy: Listed by Krystal among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Krystal directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Krystal directly how she uses it and what a session usually looks like.

Online session options

How narrative and practical approaches work online

Krystal uses Narrative Therapy to help people tell and revise the stories they carry about themselves. This approach focuses on separating problems from the person and identifying moments when a different story might be possible. It can be useful for struggles involving identity, family roles, and longstanding patterns.

She also draws on Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without getting stuck in them while moving toward meaningful actions. Cognitive Behavioral Therapy is another tool she uses to spot unhelpful thinking and test small behavior changes. These approaches are applied in simple, goal-oriented ways for issues like anxiety, depression, and stress.

Finding the right approach is part of the work. Krystal collaborates with each person to choose methods that match their goals, preferences, and daily life. Together they check what helps and adjust the plan as needed rather than promising a single fixed path.

Online sessions are offered by video call, phone, live chat, or text-based messaging, which lets people choose what fits their routine. Video is good for face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, chat or messaging works for brief check-ins or when typing feels easier. These options increase flexibility and make it simpler to keep therapy consistent around work, caregiving, or travel.

Common questions about this listing

What kinds of problems does Krystal help with?

She helps people with stress, anxiety, depression, addictions, grief, trauma and abuse, anger, parenting concerns, self-esteem, career issues, and bipolar-related struggles. She also works with many related life concerns such as caregiver stress, blended family issues, and isolation.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. She listens first, helps name patterns in a person's story, and then works together to try practical steps that fit daily life.

What is her clinical background?

She brings ten years of experience working in mental health. That experience includes helping people navigate life transitions, workplace stress, relationship communication, and emotional regulation.

Where is she licensed and practicing?

She is a licensed mental health counselor (LMHC) in Florida and provides services from that state.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can people outside the US work with her?

International clients are not currently accepted; her practice is based in Florida and serves clients within that scope.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are costs and scheduling handled?

Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Contacting this therapist

Sessions with Krystal are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Krystal where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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