Dr. Maxine Notice, LMHC, LCMHC
Practical, goal-focused counseling for life changes
Details
| Name | Dr. Maxine Notice |
|---|---|
| Credentials | LMHC, LCMHC |
| Based in | Nebraska |
| Licensed in | Nebraska, New Hampshire, New York |
| Session format | Online |
| Languages | English |
| Years in practice | 11 |
About Maxine
Dr. Maxine Notice is a licensed mental health counselor who brings eleven years of clinical experience to her work in Nebraska. She trained and practiced in New York and New Hampshire before relocating, and she draws on that mix of settings when helping people facing stress, depression, relationship strain, and major life changes.
Her style is straightforward and focused on practical steps. She helps clients build action plans and learn skills that make daily life feel more manageable.
Background and approach
Conversations are aimed at small, doable changes rather than vague promises of quick fixes. Dr. Notice has worked in community mental health clinics and hospital settings, which has given her experience with illness, pain management, grief, and mental health diagnosis.
That background informs how she talks through coping strategies and support options with people navigating loss or medical stressors. She uses well-known, evidence-based methods such as cognitive behavioral techniques, solution-focused strategies, and Narrative Therapy to shape the work in session. These tools are used to identify patterns, test new ways of acting, and set concrete short-term goals.
Clients can expect a collaborative approach. The therapist starts from where a person is and helps them build on their strengths. The goal is practical change - clear steps you can try between sessions to reduce distress and improve relationships.
Dr. Notice keeps up with current research and adapts what she offers to fit each person’s situation. She aims to combine structured techniques with supportive, goal-oriented guidance so people can make steady progress.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Maxine works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Cognitive Behavioral Therapy (CBT): Listed by Maxine among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Maxine among the ways she works.
- Solution-Focused Therapy: Listed by Maxine among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Maxine directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Maxine directly how she uses it and what a session usually looks like.
Online session options
How Narrative and CBT tools work online
Narrative Therapy helps people separate themselves from difficult stories they carry and then test new stories that fit their values and goals. It can be useful for relationship difficulties, identity questions, grief, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with clearer, more effective choices; it often helps with anxiety, depression, and stress by teaching practical coping skills. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and better interpersonal interactions, which can help with strong emotions and relationship conflict.Choosing the right approach is a shared process. The therapist will work collaboratively to match methods to each person’s situation, goals, and preferences. Early sessions typically focus on what matters most now and then try techniques that suit the client’s pace and needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls are useful for a full-session conversation and visual connection. Phone sessions can work well when bandwidth is limited or for a simpler check-in. Live chat and text messaging let people communicate in shorter bursts or between sessions to track progress and try strategies in real time. These options provide flexibility to fit therapy into a busy life.
Common questions about this listing
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and family issues, grief, addiction concerns, LGBT-related matters, trauma and abuse, parenting strain, anger, low self-esteem, bipolar concerns, and coping with life changes.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on building action plans and teaching skills you can use between sessions. Conversations tend to be straightforward and goal-oriented.
How much clinical experience does she have?
She has eleven years of experience working in a range of settings including community mental health clinics and hospitals, which informs her approach to grief, illness-related stress, and diagnosis-related concerns.
What credentials does she hold and where is she based?
She is a Licensed Mental Health Counselor with credentials listed as LMHC and LCMHC, and she practices in Nebraska with prior experience in New York and New Hampshire.
Which languages are available for sessions?
Sessions are offered in English.
Can I see her from another country?
She does not accept international clients at this time.
What session formats does she offer online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on preference and needs.
How are fees and getting started handled?
Cost varies by location and therapist availability and is billed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Maxine are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Maxine where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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