Carrie Hillebrandt, LIMHP, LMHP
Practical, person-centered mental health support
Details
| Name | Carrie Hillebrandt |
|---|---|
| Credentials | LIMHP, LMHP |
| Based in | Nebraska |
| Licensed in | Nebraska |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Carrie
Carrie Hillebrandt is a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Mental Health Practitioner (LMHP) based in Nebraska. She has 16 years of experience in the mental health field and offers a calm, respectful approach. Carrie focuses on helping people facing anxiety, depression, trauma, parenting stress, relationship and intimacy concerns, grief, and life changes.
She uses straightforward, person-centered care that treats each person as an individual. Sessions emphasize building rapport first, then shaping a plan that fits practical goals.
Background and approach
Carrie draws on several methods including Narrative approaches, Acceptance and Commitment Therapy, attachment-informed work, and cognitive-behavioral techniques to address thought patterns, behaviors, and relationships. Her background includes work in residential settings and independent practice, and she has supported people with a wide range of challenges such as bipolar disorder, ADHD, compassion fatigue, and impulse-related concerns.
She has experience with adoption and foster care issues, attachment questions, blended family stress, caregiver strain, and adjustment after loss or separation. In sessions people can expect patience, respect, and practical steps toward clearer choices and coping skills. Carrie stays current through ongoing trainings, reading, and consultation with peers.
She also supervises other therapists and leads group consultations as part of her professional work. Her style is collaborative and down-to-earth. She helps people identify goals, try small changes, and track what actually makes life easier over time.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Parenting issues among the things Carrie works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Carrie among the ways she works.
- Attachment-Based Therapy: Listed by Carrie among the ways she works.
- Client-Centered Therapy: Listed by Carrie among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Carrie among the ways she works.
- Mindfulness Therapy: Listed by Carrie among the ways she works.
- Motivational Interviewing: Listed by Carrie among the ways she works.
- Solution-Focused Therapy: Listed by Carrie among the ways she works.
- Trauma-Focused Therapy: Listed by Carrie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Carrie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Carrie directly how she uses it and what a session usually looks like.
Online session options
Approaches and online options for everyday challenges
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that align with personal values. It is often useful for anxiety, depression, and life transitions. Narrative Therapy focuses on the stories people tell about themselves and their lives, helping separate people from problems so they can rewrite those stories in more helpful ways.Finding the right approach is part of the work. Carrie will collaborate with each person to identify goals and try methods that fit their needs and preferences. That may mean using ACT strategies some weeks, working on attachment patterns at other times, or combining techniques to address specific problems together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy around work, caregiving, school, and daily life while trying approaches that can be practiced between meetings.
Common questions about this listing
What concerns does Carrie help address?
She supports people dealing with stress, anxiety, depression, trauma and abuse, parenting challenges, relationship and intimacy issues, grief, and life transitions.
What is her general therapeutic style?
Her approach is person-centered and collaborative, emphasizing rapport and individualized plans that match each person's needs and goals.
How much experience does she have?
Carrie has 16 years of experience in the mental health field, including work in residential settings and independent practice.
What credentials and location are listed?
She holds LIMHP and LMHP credentials in Nebraska and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats does she use?
Care is provided via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Carrie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Carrie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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