Noemi Solis, LPC
Support for stress, grief, and relationships
Details
| Name | Noemi Solis |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 5 |
About Noemi
Noemi Solis is a licensed professional counselor in Texas who works with people managing stress, anxiety, depression, trauma, grief, and relationship concerns. She speaks English and Spanish and approaches each person as the expert on their own life. Noemi aims to help people build confidence, cope with major life changes, and find practical ways to feel steadier day to day.
Noemi uses several therapeutic approaches to shape treatment plans that fit each person.
Background and approach
She draws on Narrative ideas to help people reframe difficult stories about themselves and their relationships. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to teach concrete skills for managing thoughts and emotions. Her style is collaborative and person-centered.
Sessions focus on what matters most to the individual and on small, achievable steps toward meaningful change. She pays attention to emotional needs, behavior patterns, and the role of close relationships when shaping goals. Noemi has five years of professional experience as an LPC in Texas.
That experience includes supporting people through grief, parenting strain, intimacy issues, sleep struggles, and career stress. She also works with people facing longer-term mood conditions and personality-related concerns. Therapy options include video calls, phone sessions, live chat, and text messaging.
People who want to begin can complete a brief matching questionnaire and schedule sessions based on the therapist’s availability.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Noemi works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Antisocial personality
- Avoidant personality
- Codependency
- Commitment issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Noemi among the ways she works.
- Attachment-Based Therapy: Listed by Noemi among the ways she works.
- Client-Centered Therapy: Listed by Noemi among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Noemi among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Noemi among the ways she works.
- Existential Therapy: Listed by Noemi among the ways she works.
- Gottman Method: Listed by Noemi among the ways she works.
- Mindfulness Therapy: Listed by Noemi among the ways she works.
- Motivational Interviewing: Listed by Noemi among the ways she works.
- Solution-Focused Therapy: Listed by Noemi among the ways she works.
- Trauma-Focused Therapy: Listed by Noemi among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Noemi directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Noemi directly how she uses it and what a session usually looks like.
Online session options
How Narrative, ACT, and Attachment Approaches Work Online
Noemi commonly blends Narrative therapy, Acceptance and Commitment Therapy (ACT), and Attachment-based ideas when working with clients. Narrative therapy focuses on how people tell their life stories and helps separate problems from identity so new possibilities can emerge. ACT teaches practical exercises to notice thoughts and commit to actions that match personal values, which can help with anxiety, depression, and major life transitions. Attachment-based work looks at how early and current relationships shape feelings and behavior and helps people build more stable patterns in close relationships.Choosing the right approach is a joint process. Noemi will listen to a person’s goals, try different strategies, and adjust the plan over time. She aims to help clients find methods that feel useful and realistic for their daily lives rather than sticking rigidly to one model.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video works well for deeper conversations and visual cues. Phone calls can fit a short break at work or be easier when bandwidth is limited. Live chat and text are useful for quick check-ins, brief coaching, or ongoing support between longer sessions. These options let people schedule therapy around family, work, and other responsibilities.
Common questions about this listing
What kinds of concerns does Noemi address?
Noemi works with people dealing with stress, anxiety, depression, trauma and abuse, grief, self-esteem, relationship and intimacy-related issues, sleep problems, parenting strain, anger, career stress, bipolar concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, helping clients tell their stories and choose goals. She blends Narrative ideas with ACT and CBT skills to reframe problems and teach practical coping strategies.
What is her professional background?
Noemi has five years of professional experience working as a counselor. Her work has included grief support, trauma-related care, relationship and intimacy issues, and mood concerns.
Where is Noemi licensed and based?
She holds an LPC credential and is licensed in Texas.
In what languages are sessions offered?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video call, phone, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions based on the therapist’s availability.
Contacting this therapist
Sessions with Noemi are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Noemi where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Texas »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Texas
- Kimberley Smith-Maxwell, LPC - Texas
- Rick Fulton, LPC - Texas
- Henry "Jay" Swedlaw, LPCC, LCMHC - Texas
- Ryan Smith, LPC - Texas
- All therapists for stress, anxiety »