Pamela Gold, LMHC

Florida | Online sessions in Florida | English, German | Book with Pamela »

Renew stories. Reclaim direction.

Details

Name	Pamela Gold
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English, German
Years in practice	20

About Pamela

Pamela Gold is a Licensed Mental Health Counselor with 20 years of practice in Florida. She brings a narrative-focused perspective to help people make sense of difficult moments. Pamela speaks English and German and works with adults on issues like anxiety, depression, addiction, and life changes.

She offers straightforward, goal-oriented sessions that start with what matters most to the client. Pamela draws on Narrative Therapy to help people reframe the stories they tell about themselves.

Background and approach

She also uses Acceptance and Commitment Therapy and Client-Centered techniques to support values-based choices and build self-compassion. Her background includes work in individual counseling, substance use support, and marriage counseling settings. Those experiences inform how she supports people facing family problems, grief, and career stress.

Pamela focuses on practical steps clients can try between sessions. Sessions may involve talking through painful memories, identifying unhelpful patterns, and testing small behavior changes. She often blends narrative approaches with motivational interviewing when substance use or ambivalence is present.

The aim is to clarify priorities and create realistic plans for change. People who contact Pamela can expect calm, direct guidance and an emphasis on personal meaning. She helps clients name what they want to be different and then works alongside them to reach those goals.

What this therapist works with

Her listing names Stress, Anxiety, Addictions, Relationship issues among the things Pamela works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Pamela among the ways she works.
Client-Centered Therapy: Listed by Pamela among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Pamela among the ways she works.
Motivational Interviewing: Listed by Pamela among the ways she works.
Solution-Focused Therapy: Listed by Pamela among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Pamela directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Pamela directly how she uses it and what a session usually looks like.

Online session options

How Narrative Work and ACT Can Fit Online Care

Pamela draws on Narrative Therapy to help people examine and reframe the stories that shape their choices. This approach is useful when old narratives limit confidence, relationships, or life direction. Acceptance and Commitment Therapy (ACT) complements that work by helping people name their values and take small meaningful actions even when emotions are difficult. Client-Centered Therapy provides a supportive, nonjudgmental stance so clients feel heard while they explore change.

Finding the right mix of approaches is part of the work together. Pamela will talk with each person about goals, preferences, and what feels most useful. She adapts techniques over time, testing what helps in everyday life and adjusting plans in collaboration with the client.

Online therapy offers several practical benefits for this kind of work. Video calls allow for deeper conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick updates, homework check-ins, or when writing helps clarify thoughts. These options make it easier to fit therapy into a busy routine and continue progress between sessions.

Common questions about this listing

What concerns does Pamela commonly address?

She helps people with stress, anxiety, depression, addictions, relationship strain, grief, family problems, parenting stress, and life transitions.

What is her therapeutic style like?

Her approach is narrative-focused and collaborative, with practical techniques from ACT, CBT, and client-centered work to help people test new behaviors and clarify values.

How long has she been practicing?

Pamela has 20 years of experience working in individual counseling, marriage counseling settings, and substance use support.

Where is she licensed and based?

She is a Florida Licensed Mental Health Counselor (LMHC) and practices out of Florida.

Which languages are available for sessions?

Sessions are offered in English and German, and she accepts international clients as well.

What session formats does she use?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions billed?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Pamela are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Pamela where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Book with Pamela »

Or see other therapists in Florida »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.