Amy Meek, LCSW

Florida | Online sessions in Florida | English | Book with Amy »

Experienced LCSW helping rewrite life stories

Details

Name	Amy Meek
Credentials	LCSW
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	26

About Amy

Amy Meek is a licensed clinical social worker practicing in Florida. She brings 26 years of experience helping people manage stress, anxiety, relationship struggles, trauma, and depression. She aims to create a straightforward space where people can speak freely and be heard.

Amy focuses on practical conversations that help people make changes that matter. She listens to personal stories and helps clients notice patterns that keep them stuck. Together they identify small, doable steps toward clearer communication and better emotional balance.

Background and approach

Her background includes work with blended family issues, fertility concerns, first responder and veteran matters, and the effects of disasters. She also helps with common struggles like guilt, shame, isolation, and questions about life purpose. This range means she often draws on more than one approach to match what a person needs.

Amy uses Narrative Therapy to help people rewrite the stories they tell about themselves. She also uses Acceptance and Commitment Therapy and client-centered methods to support values-based choices and to center the client's perspective. Cognitive Behavioral techniques and elements of the Gottman Method may be used when communication or specific behaviors are a focus.

Sessions are meant to be collaborative and practical. Amy supports parents and individuals who are ready to try new ways of relating and coping. She guides each person through realistic steps, with attention to what feels doable in everyday life.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Amy works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Amy among the ways she works.
Client-Centered Therapy: Listed by Amy among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Amy among the ways she works.
Gottman Method: Listed by Amy among the ways she works.
Mindfulness Therapy: Listed by Amy among the ways she works.
Solution-Focused Therapy: Listed by Amy among the ways she works.
Trauma-Focused Therapy: Listed by Amy among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Amy directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Amy directly how she uses it and what a session usually looks like.

Online session options

How narrative and value-based approaches work online

Amy often blends Narrative Therapy with Acceptance and Commitment Therapy to help people change the stories they tell and take meaningful action. Narrative Therapy focuses on separating people from their problems and noticing recurring storylines. This helps when old patterns of thinking or blame have taken over. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck and choosing actions that match personal values. This can help with anxiety, stress, and decisions about relationships.

Finding the right way to work is part of the therapy process. Amy will talk with each person about their goals and preferences and together they’ll decide which approaches to try. She treats the plan as flexible, checking in and adjusting methods as needed so the work fits the client’s life and aims.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video lets people use face-to-face conversation when bandwidth allows. Phone sessions can fit during a work break or when looking for a simpler connection. Live chat and text messaging are useful for quick check-ins, brief coaching, or when writing feels easier than speaking. These options help people keep therapy consistent and practical around daily demands.

Common questions about this listing

What concerns does she address?

Amy works with stress, anxiety, relationship problems, trauma and abuse, and depression. She also addresses issues like blended family dynamics, fertility concerns, first responder and veteran issues, and grief.

How does she approach therapy?

She listens for the personal story behind problems and helps clients notice patterns. Sessions mix narrative discussion with practical steps from ACT and cognitive behavioral ideas.

How much experience does she have?

Amy has 26 years of professional experience working in clinical settings and community support roles. That background informs a calm, steady approach to common and complex concerns.

What are her credentials and where is she located?

She holds a Licensed Clinical Social Worker credential - LCSW - and practices in Florida.

Which languages are offered and can international clients be seen?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Amy are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Amy where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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