Catrina Horn, LCSW
Guiding people through hard life changes
Details
| Name | Catrina Horn |
|---|---|
| Credentials | LCSW |
| Based in | Tennessee |
| Licensed in | Tennessee, Arkansas, Mississippi |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Catrina
Catrina Horn is a licensed clinical social worker with ten years of practice helping people navigate hard moments. She works from Tennessee and focuses on concerns like addiction, trauma, grief, bipolar disorder, and major life changes. Catrina aims to create a calm space where people can talk, be heard, and find practical ways forward.
She uses Narrative therapy alongside client-centered methods to help people tell the parts of their story that matter.
Background and approach
Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are available when a person wants skills for emotion regulation or changing unhelpful thoughts. Mindfulness practices are offered to help with grounding and staying present. Catrina describes her role as a guide rather than an expert on someone’s life.
Sessions include listening, asking useful questions, and working together to build new options. She often helps people spot strengths they already carry and try new ways of coping. Her background includes work with addictions, domestic violence, and family-of-origin issues, plus care for first responders and people facing caregiver stress.
Catrina also has experience supporting those dealing with abandonment, attachment struggles, divorce, and blended family tensions. She holds an MS and is an LCSW licensed in Arkansas and Tennessee. Over the last decade she has combined teaching, counseling, and employee assistance work to shape a straightforward style that balances compassion with practical steps.
What this therapist works with
Her listing names Addictions, Trauma and abuse, Grief among the things Catrina works with, alongside the areas below.
- Addictions
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Catrina among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Catrina among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Catrina among the ways she works.
- Mindfulness Therapy: Listed by Catrina among the ways she works.
- Psychodynamic Therapy: Listed by Catrina among the ways she works.
- Solution-Focused Therapy: Listed by Catrina among the ways she works.
- Trauma-Focused Therapy: Listed by Catrina among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Catrina directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Catrina directly how she uses it and what a session usually looks like.
Online session options
How narrative work and skills-based therapy fit online
Online sessions can include Narrative Therapy to help people reframe and retell difficult parts of their story. This approach focuses on separating the person from the problem and finding new meanings in life events, which can be useful for grief, trauma, and identity questions.Client-Centered Therapy is also part of Catrina's practice and centers on respectful listening and following the client's lead. That style helps when someone needs a steady, empathetic guide while they sort things out. Cognitive Behavioral Therapy offers concrete tools to notice and adjust thoughts and behaviors, helping with mood shifts, anxiety, and patterns that get in the way of daily functioning.
Finding the right approach is a team effort. Catrina will collaborate with each person to choose methods that match their goals, preferences, and the issues they're facing. Plans can change as work progresses so the methods always aim to fit the person.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat supports shorter check-ins, and messaging can help between sessions. These options offer flexibility for people balancing work, caregiving, or irregular schedules.
Common questions about this listing
What concerns does this therapist commonly address?
Catrina works with people facing addictions, trauma and abuse, grief, bipolar disorder, and coping with life changes. She also helps with related issues like abandonment, attachment, and caregiver stress.
What is Catrina's therapeutic style like?
She uses a narrative-informed, client-centered style that emphasizes listening and collaboration. Practical skills from CBT and DBT are added when someone needs tools for emotion regulation or changing thought patterns.
How long has she been practicing?
Catrina has ten years of professional experience working in counseling and employee assistance roles. That background informs a calm, down-to-earth approach.
What credentials and region are listed?
She holds an MS and is credentialed as an LCSW, licensed in Arkansas and Tennessee, and practices from Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
How are sessions conducted online?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
What does therapy cost and how are payments handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
Contacting this therapist
Sessions with Catrina are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Catrina where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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