Eleni Loukaides, LPC
Helping people rewrite unhelpful life stories
Details
| Name | Eleni Loukaides |
|---|---|
| Credentials | LPC |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English, Greek |
| Years in practice | 5 |
About Eleni
Eleni Loukaides is a Licensed Professional Counselor (LPC) in Colorado with five years of experience. She focuses on helping people who are overwhelmed by stress, anxiety, anger, depression, or relationship and family tensions. She communicates plainly and aims to make therapy feel approachable and direct.
Eleni uses Narrative Therapy to help people separate themselves from difficult stories and see new possibilities. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build practical skills for managing emotions and unhelpful thoughts.
Background and approach
Sessions emphasize clear steps and real-world strategies rather than jargon. Clients can expect a calm, nonjudgmental space where they can talk through family conflict, attachment concerns, adoption or foster care questions, and issues like codependency or commitment worries. Eleni helps people work on communication problems, blended family stress, caregiver strain, and adjusting after divorce or separation.
She also supports those coping with chronic pain, illness, dissociation, substance use concerns, body image worries, and disruptive mood patterns. Work often combines listening to a person’s story with short exercises to test new ways of responding in daily life. Eleni speaks English and Greek and offers several online session formats.
To begin, a person completes a short matching questionnaire and schedules a time that fits their needs. Her style is collaborative and practical, aimed at helping people make steady changes they can use outside sessions.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Eleni works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Eleni among the ways she works.
- Attachment-Based Therapy: Listed by Eleni among the ways she works.
- Client-Centered Therapy: Listed by Eleni among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Eleni among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Eleni among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Eleni among the ways she works.
- Existential Therapy: Listed by Eleni among the ways she works.
- Mindfulness Therapy: Listed by Eleni among the ways she works.
- Motivational Interviewing: Listed by Eleni among the ways she works.
- Psychodynamic Therapy: Listed by Eleni among the ways she works.
- Solution-Focused Therapy: Listed by Eleni among the ways she works.
- Trauma-Focused Therapy: Listed by Eleni among the ways she works.
- Internal Family Systems: Listed by Eleni among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Eleni directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Eleni directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Action-Focused Therapies Work Online
People can expect Narrative Therapy to focus on the stories that shape how they see themselves and their problems, and on finding alternative narratives that open up new choices. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and then commit to actions that match their values. Attachment-Based Therapy looks at patterns of closeness and trust to improve how people relate to others, especially around communication and security.Choosing the right approach is part of the process. The therapist will talk with each person about their goals, preferences, and daily life, and together they will try methods that fit. This collaborative check-in helps tailor the mix of narrative work and skill-building exercises to what actually helps the client move forward.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and practicing new communication skills. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Chat or text messaging works well for brief updates, quick coping reminders, or when writing feels easier than speaking. These options make therapy more flexible and easier to fit into a busy schedule.
Common questions about this listing
What concerns does Eleni commonly help with?
She works with stress, anxiety, anger, depression, relationship and family tensions, plus issues like abandonment, attachment challenges, and substance use concerns.
What is her therapeutic style like?
Her style is narrative-focused and collaborative. She combines story work with practical tools from ACT and CBT to change how people respond to problems.
How much experience does she have?
She has five years of professional experience as a counselor practicing in Colorado.
What credentials and location are listed?
She holds a Licensed Professional Counselor credential, abbreviated LPC, and practices in Colorado.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's calendar.
Contacting this therapist
Sessions with Eleni are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Eleni where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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