Jenna Plouffe, LCPC
Compassionate help for life transitions
Details
| Name | Jenna Plouffe |
|---|---|
| Credentials | LCPC |
| Based in | Montana |
| Licensed in | Montana, Idaho, Nevada, Arizona |
| Session format | Online |
| Languages | English |
| Years in practice | 9 |
About Jenna
Jenna Plouffe is a licensed clinical professional counselor who focuses on helping people navigate hard life moments. She works with individuals facing anxiety, depression, grief, relationship struggles, parenting stress, addiction concerns, and changes related to work or health. Jenna writes plainly and listens closely to understand each person's story.
She uses Narrative therapy alongside client-centered ideas to help people rewrite difficult chapters in their lives. Jenna also draws on attachment perspectives to look at how relationships shape feelings and behavior.
Background and approach
Cognitive behavioral tools and mindfulness practices are used when practical steps or coping skills are needed. Jenna has nine years of professional experience and practices in Montana. She offers sessions by video call, phone, live chat, and text-based messaging, and she accepts clients from outside the United States.
Her style is collaborative - she helps people identify strengths and small changes that move them forward. Many people come to Jenna for help after losses, major life changes, or when stress and mood make daily life harder. She supports work on self-esteem, boundaries, and managing strong emotions like anger or grief.
For those facing addiction or trauma, she pairs skill-building with attention to personal values and safety. Getting started involves a short matching questionnaire and scheduling a time that fits. Jenna also offers messaging options for people who prefer written check-ins or need flexibility in timing.
What this therapist works with
Her listing names Relationship issues, Family conflicts, Grief among the things Jenna works with, alongside the areas below.
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Commitment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Money and financial issues
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Jenna among the ways she works.
- Client-Centered Therapy: Listed by Jenna among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Jenna among the ways she works.
- Mindfulness Therapy: Listed by Jenna among the ways she works.
- Motivational Interviewing: Listed by Jenna among the ways she works.
- Solution-Focused Therapy: Listed by Jenna among the ways she works.
- Trauma-Focused Therapy: Listed by Jenna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jenna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jenna directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Attachment Ideas Work Online
Jenna uses Narrative therapy to help people look at the stories they tell about themselves and their relationships. That approach helps uncover patterns that feel stuck and gives room to try new ways of seeing events and choices. Attachment-based ideas focus on how early and current relationships shape reactions and comfort levels; that can be useful for issues like intimacy, trust, and parenting. Client-centered work is also part of her online practice. This means sessions are guided by the person’s concerns and goals, with the therapist listening, reflecting, and offering gentle prompts. Together they decide which tools to try next, so the approach changes as needs and preferences become clearer. Online therapy with Jenna uses video calls, phone sessions, live chat, and text-based messaging to make therapy fit into daily life. Video gives face-to-face interaction for deeper conversation. Phone calls are helpful when bandwidth is limited or a quieter setup is needed. Live chat and messaging let people check in between sessions, use written reflection, or have shorter touchpoints during busy days. The focus is on workable steps and finding what helps in real life. The therapist and client work together to choose approaches, adjust pacing, and match session types to goals and schedules. Online formats make it easier to keep momentum and stay connected over time.Common questions about this listing
What concerns does Jenna commonly help with?
She supports people coping with anxiety, depression, grief, relationship and intimacy issues, parenting stress, addiction, trauma, and life changes. She also addresses concerns like self-esteem, sleep and eating problems, and career stress.
What is her general therapy style?
Her approach is collaborative and person-centered, using Narrative therapy to look at life stories and cognitive-behavioral tools for practical coping skills. Mindfulness and attachment ideas are added when they fit the person's goals.
How much clinical experience does she have?
Jenna has nine years of professional experience working in clinical and community settings. That background includes helping people with grief, motivation, relationship conflict, and addiction-related concerns.
What credentials and location are listed?
She holds the LCPC credential and practices in Montana. The profile lists NV LCPC and MT LCPC as credential details.
Can sessions be conducted in languages other than English?
Sessions are offered in English. International clients are accepted.
Which session formats does she provide?
Jenna offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. Messaging is available to supplement or replace live sessions when preferred.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Jenna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jenna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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