Jessica Moore, LPC, LMHC

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Therapist who helps rewrite life stories

Details

Name	Jessica Moore
Credentials	LPC, LMHC
Based in	Florida
Licensed in	Florida, Colorado, Virginia
Session format	Online
Languages	English
Years in practice	7

About Jessica

Jessica Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) working from Florida. She has seven years of counseling experience and a background that includes long-term career advising before becoming a therapist. Jessica focuses on practical help for everyday problems and aims to make sessions down-to-earth and understandable.

She works with people facing stress, anxiety, depression, grief, trauma and abuse, and sleep troubles. She also supports those dealing with relationship or intimacy issues, parenting strain, career crossroads, and questions about identity including LGBT concerns.

Background and approach

ADHD, self-esteem worries, and life transitions are also a regular focus. Jessica draws on Narrative Therapy to help people reframe their stories and Cognitive Behavioral Therapy to shift unhelpful thoughts and habits. She uses Acceptance and Commitment Therapy ideas when people want to build values-based action, and Attachment-Based and Client-Centered approaches to strengthen relationships and self-understanding.

Sessions aim to be collaborative and practical. Jessica helps people set small, doable goals and practices to try between meetings. She favors clear steps and gentle curiosity over jargon or complicated models.

Jessica offers video calls, phone sessions, live chat, and text-based messaging to fit busy lives. She sees clients in Florida and accepts international clients who can work in English. Starting is straightforward - complete a short matching questionnaire and schedule a time that works.

What this therapist works with

Her listing names Stress, Anxiety, Trauma and abuse, Sleeping disorders among the things Jessica works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Jessica among the ways she works.
Attachment-Based Therapy: Listed by Jessica among the ways she works.
Client-Centered Therapy: Listed by Jessica among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Jessica among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Jessica among the ways she works.
Gottman Method: Listed by Jessica among the ways she works.
Mindfulness Therapy: Listed by Jessica among the ways she works.
Motivational Interviewing: Listed by Jessica among the ways she works.
Psychodynamic Therapy: Listed by Jessica among the ways she works.
Solution-Focused Therapy: Listed by Jessica among the ways she works.
Trauma-Focused Therapy: Listed by Jessica among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jessica directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Jessica directly how she uses it and what a session usually looks like.

Online session options

Approaches that fit online care and daily life

Jessica often uses Narrative Therapy to help people understand and retell the stories they live by, clarifying which parts of a story are helpful and which hold them back. This approach can help with identity questions, life transitions, and relationship patterns.

She also draws on Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking small actions that align with those values even when emotions are difficult. ACT is useful for anxiety, depression, and coping with painful memories or uncertainty.

Finding the right approach is part of the work together. Jessica will talk with each person about their goals and preferences and try methods that match those needs. She adjusts strategies as progress is made, keeping the plan collaborative and practical.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good low-bandwidth option, and live chat or text-based messaging lets people check in between sessions or when a shorter touchpoint is needed. These options aim to increase flexibility and help people keep momentum between meetings.

Common questions about this listing

What kinds of concerns can be addressed in sessions?

She works with stress, anxiety, depression, trauma and sleep problems, plus relationship and parenting difficulties. Additional focuses include ADHD, grief, career issues, and intimacy or self-esteem concerns.

How would you describe the therapy style?

Sessions are collaborative and straightforward. Jessica uses storytelling, practical exercises, and small goals to make change feel manageable.

What is her professional background?

Jessica has seven years of counseling experience and earlier experience in career advising. She holds LPC and LMHC credentials and draws on several therapeutic approaches in her work.

Where is she licensed and located?

Jessica practices from Florida and holds LPC and LMHC credentials as listed. Sessions are provided to people who can work in English.

Can people abroad work with this therapist?

International clients are accepted when they can participate in English. Time zone considerations are part of scheduling.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with Jessica?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Contacting this therapist

Sessions with Jessica are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jessica where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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