Kasey Wallace, LMFT
Practical, narrative-focused therapist in California
Details
| Name | Kasey Wallace |
|---|---|
| Credentials | LMFT |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Kasey
Kasey Wallace is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She helps people who are facing anxiety, depression, grief, stress, relationship strain, parenting challenges, ADHD, addiction concerns, and other life changes. She writes plainly and listens carefully to what matters most to each person.
Kasey uses a warm, client-centered approach. Sessions focus on naming difficult patterns and testing new ways of thinking and relating. She draws from cognitive behavioral ideas to spot unhelpful thoughts and from narrative work to rewrite personal stories that feel stuck.
Background and approach
Attachment-based ideas shape her understanding of how early relationships affect current trust and closeness. Mindfulness practices are woven in to help calm strong emotions and build steadier attention. Motivational interviewing is used when people need help finding reasons to change and keeping momentum.
Clients can expect a practical tone that still allows for humor and real human connection. Kasey helps people practice communication skills, process loss or trauma, and build clearer goals for work and life. Her style is strengths-focused and collaborative.
She has seven years of clinical experience as an LMFT in California. Outside of therapy she enjoys traveling, sports, cooking, art, and reading, and she brings a down-to-earth energy to sessions.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Grief among the things Kasey works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Kasey among the ways she works.
- Client-Centered Therapy: Listed by Kasey among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kasey among the ways she works.
- Mindfulness Therapy: Listed by Kasey among the ways she works.
- Motivational Interviewing: Listed by Kasey among the ways she works.
- Solution-Focused Therapy: Listed by Kasey among the ways she works.
- Trauma-Focused Therapy: Listed by Kasey among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kasey directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kasey directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Attachment Ideas Work Online
Narrative Therapy helps people separate themselves from painful stories and rewrite those stories in ways that feel more useful and hopeful. It can be helpful for issues like low self-worth, grief, and feeling stuck in old patterns.Attachment-Based Therapy looks at how early relationship experiences shape trust and closeness today. Working through those patterns can improve how someone connects, communicates, and manages strong emotions in relationships.
Finding the right approach is a team effort. The therapist will listen to your goals and preferences and suggest methods that fit your situation. Together you can try techniques, review what helps, and adjust the plan as needed so the work fits your life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for deeper conversations and face-to-face connection. Phone sessions can be easier when bandwidth is limited or a smaller check-in is needed. Live chat and text messaging work well for shorter updates, flexible scheduling, and more frequent touchpoints between longer sessions. These options make it easier to fit therapy into a busy routine.
Common questions about this listing
What concerns does Kasey focus on?
She supports people dealing with anxiety, depression, grief, stress, trauma and abuse, relationship and communication problems, parenting strain, ADHD, addictions, self-esteem, career shifts, and other life changes.
How would you describe her therapeutic style?
Her style is warm and client-centered. Sessions are practical and collaborative, with an emphasis on strengths and clear steps forward.
What is her professional background?
She has seven years of clinical experience working in California as a Licensed Marriage and Family Therapist.
What credentials and region apply to this therapist?
She holds the LMFT credential and practices in California.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Kasey are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kasey where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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