Monica Jones, LPC
Compassionate counselor who centers your story
Details
| Name | Monica Jones |
|---|---|
| Credentials | LPC |
| Based in | Louisiana |
| Licensed in | Louisiana |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Monica
Monica Jones is a Licensed Professional Counselor (LPC) based in Louisiana. She has ten years of experience helping people who feel overwhelmed by stress, anxiety, depression, or struggles with addiction. She focuses on practical steps that build confidence and day-to-day coping skills.
Monica approaches therapy as a collaborative process. She treats each person as the expert on their own life and works to help them tell and reshape their story.
Background and approach
Sessions tend to be straightforward and focused on small, realistic changes that add up over time. Her work draws on Narrative ideas alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That means she helps people separate themselves from painful thoughts, notice unhelpful patterns, and experiment with new ways of responding.
She also pays attention to attachment concerns and how past relationships affect current behavior. Monica often helps people facing life transitions, parenting stress, grief, anger, career challenges, body image concerns, and issues tied to family of origin.
She can also support people dealing with trauma, domestic violence, or complications of mood disorders like bipolar when those are part of a broader plan of care. Sessions are offered in English and are conducted online by video, phone, live chat, or text messaging. The first step is a short matching questionnaire and scheduling a time that fits with the person’s routine.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Self esteem among the things Monica works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Monica among the ways she works.
- Attachment-Based Therapy: Listed by Monica among the ways she works.
- Client-Centered Therapy: Listed by Monica among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Monica among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Monica among the ways she works.
- Jungian Therapy: Listed by Monica among the ways she works.
- Mindfulness Therapy: Listed by Monica among the ways she works.
- Motivational Interviewing: Listed by Monica among the ways she works.
- Psychodynamic Therapy: Listed by Monica among the ways she works.
- Solution-Focused Therapy: Listed by Monica among the ways she works.
- Internal Family Systems: Listed by Monica among the ways she works.
- Systemic Therapy: Listed by Monica among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Monica directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Monica directly how she uses it and what a session usually looks like.
Online session options
How Monica Uses Therapeutic Approaches Online
Monica combines Narrative Therapy with Acceptance and Commitment Therapy and Attachment-Based ideas to guide online work. Narrative Therapy helps people tell their story differently by separating them from limiting labels and finding alternative meanings. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings while taking committed steps toward what matters most. Attachment-Based ideas look at how early relationship patterns show up now and guide ways to build more stable connections.Choosing the right approach is part of the process. Monica works together with each person to try methods that fit their needs, goals, and preferences. That collaborative approach means plans can change as people learn what helps them most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls are useful for face-to-face conversation and working through emotional material. Phone sessions can be a good option when bandwidth is limited or a quieter voice-only check-in is preferred. Live chat and text messaging work well for short check-ins, tracking progress, or when someone wants ongoing written support between longer sessions.
Common questions about this listing
What concerns does Monica help with?
She supports people facing stress, anxiety, depression, and addictions. Additional focuses include parenting stress, grief, trauma and abuse, body image, and career-related difficulties.
How would you describe her therapy style?
Her style is collaborative and straightforward. She treats clients as experts on their lives and works on practical, achievable changes.
What is her background and experience?
She holds a Licensed Professional Counselor credential and has ten years of professional experience working with adults on a range of concerns.
Where is she licensed and practicing?
Monica is licensed in Louisiana as an LPC and provides services from that region.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.
Contacting this therapist
Sessions with Monica are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Monica where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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